Dallas McNamara - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Dallas McNamara

Timberline Fitness Studio - Houston, TX 40-49

40-49

# 5,865 of 25,081

25 Points

# 5,865

of 25,081 Riders

25

Points

Challenge Totals

Miles	104
Calories	3,706
Score	0

Timeline

December 29, 2016

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

27

66

0
December 26, 2016

9.84 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

36

143

0

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

140

96

0

Fruitdale

4.42 mi in 19:58

1

19:58

4.42

13.3

146

97

0
December 24, 2016

13.26 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:33

3

58:33

13.26

13.6

443

102

0
December 20, 2016

8.84 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:08:42

2

1:08:42

8.84

7.7

326

53

0
December 19, 2016

4.37 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

36

89

143

Campus Loop

1.00 mi in 8:16

0.50

8:16

1

7.3

42

61

0

Evening Bliss

2.37 mi in 10:52

1

10:52

2.37

13.1

81

101

0
December 16, 2016

6.45 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:30

1

11:30

2.03

10.6

57

59

108

Fruitdale

4.42 mi in 38:05

1

38:05

4.42

7.0

187

56

0
December 15, 2016

4.42 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:04

1

20:04

4.42

13.2

127

82

143
December 14, 2016

9.79 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

29

85

0

Rolling Thunder

0.36 mi in 4:03

0.36

4:03

0.36

5.3

12

30

108

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

142

103

0

Bent Spoke

4.01 mi in 24:36

1

24:36

4.01

9.8

149

78

0
December 13, 2016

7.79 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

29

73

0

Evening Bliss

2.37 mi in 12:57

1

12:57

2.37

11.0

82

80

0

Fruitdale

4.42 mi in 52:52

1

52:52

4.42

5.0

177

31

0
December 12, 2016

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

28

70

113
December 10, 2016

5.42 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

29

71

105

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

142

101

147
December 9, 2016

3.10 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.10 mi in 18:13

0.70

18:13

3.1

10.2

96

64

0
December 8, 2016

7.11 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

31

70

109

Campus Loop

6.09 mi in 28:34

3

28:34

6.09

12.8

228

109

141
December 7, 2016

5.82 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 1:03:21

2

1:03:21

5.82

5.5

231

37

0
December 5, 2016

6.40 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

31

78

138

Billy Goat Falls

5.38 mi in 30:58

1

30:58

5.38

10.4

220

94

0
December 2, 2016

3.32 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.32 mi in 17:02

0.75

17:02

3.32

11.7

108

82

136
December 1, 2016

5.95 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

90

121

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

41

84

142

Rolling Thunder

1.02 mi in 6:20

1

6:20

1.02

9.7

32

63

0

Alpine Splash

2.93 mi in 25:24

1

25:24

2.93

6.9

133

61

0
December 29, 2016

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

66

Watts

27

Calories
December 26, 2016

9.9

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

143

Watts

36

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

96

Watts

140

Calories

Fruitdale

4.42 mi in 19:58

13.3

MPH

97

Watts

146

Calories
December 24, 2016

13.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:33

13.6

MPH

102

Watts

443

Calories
December 20, 2016

8.9

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:08:42

7.7

MPH

53

Watts

326

Calories
December 19, 2016

4.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

89

Watts

36

Calories

Campus Loop

1.00 mi in 8:16

7.3

MPH

61

Watts

42

Calories

Evening Bliss

2.37 mi in 10:52

13.1

MPH

101

Watts

81

Calories
December 16, 2016

6.5

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:30

10.6

MPH

59

Watts

57

Calories

Fruitdale

4.42 mi in 38:05

7.0

MPH

56

Watts

187

Calories
December 15, 2016

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:04

13.2

MPH

82

Watts

127

Calories
December 14, 2016

9.8

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

85

Watts

29

Calories

Rolling Thunder

0.36 mi in 4:03

5.3

MPH

30

Watts

12

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

103

Watts

142

Calories

Bent Spoke

4.01 mi in 24:36

9.8

MPH

78

Watts

149

Calories
December 13, 2016

7.8

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

73

Watts

29

Calories

Evening Bliss

2.37 mi in 12:57

11.0

MPH

80

Watts

82

Calories

Fruitdale

4.42 mi in 52:52

5.0

MPH

31

Watts

177

Calories
December 12, 2016

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

70

Watts

28

Calories
December 10, 2016

5.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

71

Watts

29

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

101

Watts

142

Calories
December 9, 2016

3.1

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.10 mi in 18:13

10.2

MPH

64

Watts

96

Calories
December 8, 2016

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

70

Watts

31

Calories

Campus Loop

6.09 mi in 28:34

12.8

MPH

109

Watts

228

Calories
December 7, 2016

5.9

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 1:03:21

5.5

MPH

37

Watts

231

Calories
December 5, 2016

6.5

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

78

Watts

31

Calories

Billy Goat Falls

5.38 mi in 30:58

10.4

MPH

94

Watts

220

Calories
December 2, 2016

3.3

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.32 mi in 17:02

11.7

MPH

82

Watts

108

Calories
December 1, 2016

6.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

90

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

84

Watts

41

Calories

Rolling Thunder

1.02 mi in 6:20

9.7

MPH

63

Watts

32

Calories

Alpine Splash

2.93 mi in 25:24

6.9

MPH

61

Watts

133

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 5,865

of 25,081 Riders

25

Points

Challenge Totals

December 29, 2016

1.00 Miles

27 Calories

0 Score

December 26, 2016

9.84 Miles

323 Calories

0 Score

December 24, 2016

13.26 Miles

443 Calories

0 Score

December 20, 2016

8.84 Miles

326 Calories

0 Score

December 19, 2016

4.37 Miles

159 Calories

0 Score

December 16, 2016

6.45 Miles

244 Calories

0 Score

December 15, 2016

4.42 Miles

127 Calories

0 Score

December 14, 2016

9.79 Miles

333 Calories

0 Score

December 13, 2016

7.79 Miles

288 Calories

0 Score

December 12, 2016

1.00 Miles

28 Calories

0 Score

December 10, 2016

5.42 Miles

170 Calories

0 Score

December 9, 2016

3.10 Miles

96 Calories

0 Score

December 8, 2016

7.11 Miles

259 Calories

0 Score

December 7, 2016

5.82 Miles

231 Calories

0 Score

December 5, 2016

6.40 Miles

251 Calories

0 Score

December 2, 2016

3.32 Miles

108 Calories

0 Score

December 1, 2016

5.95 Miles

237 Calories

0 Score

December 29, 2016

1.0

28

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016