Expresso Rider - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Expresso Rider

Louisville Rec Center (old) 60-69

60-69

# 9,206 of 25,080

12 Points

# 9,206

of 25,080 Riders

12

Points

Challenge Totals

Miles	12
Calories	454
Score	0

Timeline

December 20, 2016

6.33 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:32

1

25:32

6.33

14.9

229

125

148
December 4, 2016

5.37 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:32

1

24:32

5.37

13.1

221

126

141
December 20, 2016

6.4

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:32

14.9

MPH

125

Watts

229

Calories
December 4, 2016

5.4

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:32

13.1

MPH

126

Watts

221

Calories

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