Expresso Rider - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Expresso Rider C

The Park Center of Murray 50-59

50-59

# 354 of 25,071

200 Points

# 354

of 25,071 Riders

200

Points

Challenge Totals

Miles	195
Calories	6,847
Score	43,733

Timeline

December 30, 2016

14.78 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 42:32

1

42:32

6.91

9.7

199

54

97

Wicked Workout

7.87 mi in 50:56

1

50:56

7.87

9.3

301

75

100
December 29, 2016

23.52 Miles

774 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:26:30

1

1:26:30

10.01

6.9

379

49

93

Pyramid Mountain

13.51 mi in 1:37:27

1

1:37:27

13.51

8.3

395

44

97
December 28, 2016

23.71 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:24:12

1

1:24:12

12.18

8.7

432

62

103

Lost Valley

11.53 mi in 1:30:13

1

1:30:13

11.53

7.7

457

61

94
December 27, 2016

8.31 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.31 mi in 54:56

1.06

54:56

8.309999

9.1

328

76

100
December 26, 2016

6.01 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

6.01 mi in 1:01:22

0.33

1:01:22

6.01

5.9

290

55

103
December 24, 2016

6.98 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 50:28

1

50:28

6.98

8.3

216

48

94
December 23, 2016

7.44 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 46:19

1

46:19

7.44

9.6

260

70

106
December 22, 2016

20.02 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:24:28

1

2:24:28

20.02

8.3

724

60

95
December 21, 2016

22.67 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.67 mi in 1:06:08

1.03

1:06:08

8.67

7.9

242

37

89

Temple Ridge

14.00 mi in 1:22:36

1.04

1:22:36

14

10.2

424

62

101
December 20, 2016

11.43 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

0.40 mi in 4:29

0.05

4:29

0.4

5.4

19

49

83

Gut Buster

11.03 mi in 1:13:53

1

1:13:53

11.03

9.0

424

72

100
December 19, 2016

13.24 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 39:33

1

39:33

6.33

9.6

182

53

101

Stump Puller

6.91 mi in 35:10

1

35:10

6.91

11.8

217

79

107
December 18, 2016

10.01 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:07:58

1

1:07:58

10.01

8.8

376

68

101
December 17, 2016

11.00 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.00 mi in 59:55

1.03

59:55

11

11.0

376

81

104
December 13, 2016

1.47 Miles

46 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

8,559 points

8,559

5:00

0.48

5.7

15

25

0

Dragons Island - Speed - 10 Min

28,092 points

28,092

10:00

0.99

6.0

31

28

0
December 10, 2016

5.18 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.18 mi in 34:52

1.14

34:52

5.18

8.9

228

85

111
December 9, 2016

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:40

1

10:40

1

5.6

28

21

74
December 7, 2016

1.55 Miles

38 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:13

1

Laps

9:13

1

6.5

24

20

97

Coin Toss - Speed - 5 Min

7,082 points

7,082

Points

5:00

0.55

6.7

14

22

70
December 6, 2016

2.00 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:24

2

12:24

2

9.7

47

40

81
December 5, 2016

2.93 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 26:51

1

26:51

2.93

6.5

105

41

80
December 1, 2016

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:12

2

18:12

3

9.9

75

46

0
December 30, 2016

14.8

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 42:32

9.7

MPH

54

Watts

199

Calories

Wicked Workout

7.87 mi in 50:56

9.3

MPH

75

Watts

301

Calories
December 29, 2016

23.5

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:26:30

6.9

MPH

49

Watts

379

Calories

Pyramid Mountain

13.51 mi in 1:37:27

8.3

MPH

44

Watts

395

Calories
December 28, 2016

23.7

Miles

889

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:24:12

8.7

MPH

62

Watts

432

Calories

Lost Valley

11.53 mi in 1:30:13

7.7

MPH

61

Watts

457

Calories
December 27, 2016

8.3

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.31 mi in 54:56

9.1

MPH

76

Watts

328

Calories
December 26, 2016

6.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

6.01 mi in 1:01:22

5.9

MPH

55

Watts

290

Calories
December 24, 2016

7.0

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 50:28

8.3

MPH

48

Watts

216

Calories
December 23, 2016

7.5

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 46:19

9.6

MPH

70

Watts

260

Calories
December 22, 2016

20.0

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:24:28

8.3

MPH

60

Watts

724

Calories
December 21, 2016

22.7

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.67 mi in 1:06:08

7.9

MPH

37

Watts

242

Calories

Temple Ridge

14.00 mi in 1:22:36

10.2

MPH

62

Watts

424

Calories
December 20, 2016

11.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

0.40 mi in 4:29

5.4

MPH

49

Watts

19

Calories

Gut Buster

11.03 mi in 1:13:53

9.0

MPH

72

Watts

424

Calories
December 19, 2016

13.5

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 39:33

9.6

MPH

53

Watts

182

Calories

Stump Puller

6.91 mi in 35:10

11.8

MPH

79

Watts

217

Calories
December 18, 2016

10.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:07:58

8.8

MPH

68

Watts

376

Calories
December 17, 2016

11.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.00 mi in 59:55

11.0

MPH

81

Watts

376

Calories
December 13, 2016

0.0

Miles

46

Calories

36,651

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

8,559 points

5.7

MPH

25

Watts

15

Calories

Dragons Island - Speed - 10 Min

28,092 points

6.0

MPH

28

Watts

31

Calories
December 10, 2016

5.2

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.18 mi in 34:52

8.9

MPH

85

Watts

228

Calories
December 9, 2016

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:40

5.6

MPH

21

Watts

28

Calories
December 7, 2016

1.0

Miles

38

Calories

7,082

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:13

6.5

MPH

20

Watts

24

Calories

Coin Toss - Speed - 5 Min

7,082 points

6.7

MPH

22

Watts

14

Calories
December 6, 2016

2.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:24

9.7

MPH

40

Watts

47

Calories
December 5, 2016

3.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 26:51

6.5

MPH

41

Watts

105

Calories
December 1, 2016

3.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:12

9.9

MPH

46

Watts

75

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 354

of 25,071 Riders

200

Points

Challenge Totals

December 30, 2016

14.78 Miles

500 Calories

0 Score

December 29, 2016

23.52 Miles

774 Calories

0 Score

December 28, 2016

23.71 Miles

889 Calories

0 Score

December 27, 2016

8.31 Miles

328 Calories

0 Score

December 26, 2016

6.01 Miles

290 Calories

0 Score

December 24, 2016

6.98 Miles

216 Calories

0 Score

December 23, 2016

7.44 Miles

260 Calories

0 Score

December 22, 2016

20.02 Miles

724 Calories

0 Score

December 21, 2016

22.67 Miles

667 Calories

0 Score

December 20, 2016

11.43 Miles

443 Calories

0 Score

December 19, 2016

13.24 Miles

399 Calories

0 Score

December 18, 2016

10.01 Miles

376 Calories

0 Score

December 17, 2016

11.00 Miles

376 Calories

0 Score

December 13, 2016

1.47 Miles

46 Calories

0 Score

December 10, 2016

5.18 Miles

228 Calories

0 Score

December 9, 2016

1.00 Miles

28 Calories

0 Score

December 7, 2016

1.55 Miles

38 Calories

0 Score

December 6, 2016

2.00 Miles

47 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016