Rogan Dwyer - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Rogan Dwyer

Club La Maison 60-69

60-69

# 383 of 25,071

194 Points

# 383

of 25,071 Riders

194

Points

Challenge Totals

Miles	162
Calories	9,576
Score	467,483

Timeline

December 30, 2016

19.82 Miles

1,010 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:05:58

1

Laps

1:05:58

18.3

16.6

953

216

204

Proving Grounds - 5 Min

22,332 points

22,332

Points

5:00

1.52

15.5

56

163

0
December 27, 2016

10.63 Miles

494 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 22:58

1

Laps

22:58

7.22

18.9

372

246

0

Proving Grounds - 10 Min

46,662 points

46,662

Points

10:00

3.41

16.0

122

178

0
December 22, 2016

21.71 Miles

1,088 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:09:17

1

Laps

1:09:17

20.02

17.3

1,034

224

0

Proving Grounds - 5 Min

23,410 points

23,410

Points

5:00

1.69

15.1

54

155

0
December 19, 2016

8.38 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 25:34

1

25:34

8.38

19.7

412

244

101
December 17, 2016

14.89 Miles

652 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 29:49

1

Laps

29:49

9.54

19.2

480

243

0

Proving Grounds - 15 Min

61,487 points

61,487

Points

15:00

5.35

15.9

172

167

62
December 15, 2016

15.92 Miles

749 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 40:39

1

Laps

40:39

12.18

18.0

636

236

0

Proving Grounds - 10 Min

44,329 points

44,329

Points

10:00

3.74

15.6

113

164

120
December 13, 2016

13.22 Miles

661 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 34:24

1

Laps

34:24

10.01

17.5

545

240

184

Proving Grounds - 10 Min

39,892 points

39,892

Points

10:00

3.21

15.9

115

168

0
December 11, 2016

13.40 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 34:40

1

Laps

34:40

10.01

17.3

539

234

0

Proving Grounds - 10 Min

46,745 points

46,745

Points

10:00

3.39

15.8

116

169

172
December 7, 2016

13.43 Miles

656 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 35:07

1

Laps

35:07

10.16

17.4

542

233

0

Proving Grounds - 10 Min

43,781 points

43,781

Points

10:00

3.27

15.6

113

165

0
December 5, 2016

14.35 Miles

658 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 34:55

1

Laps

34:55

10.67

18.3

539

233

0

Proving Grounds - 10 Min

49,541 points

49,541

Points

10:00

3.68

16.3

119

174

0
December 3, 2016

16.77 Miles

758 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 43:04

1

Laps

43:04

13.5

18.8

649

226

178

Proving Grounds - 10 Min

46,847 points

46,847

Points

10:00

3.27

15.0

109

158

204
December 2, 2016

21.62 Miles

1,082 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:09:56

1

Laps

1:09:56

20.02

17.2

1,029

220

63

Proving Grounds - 5 Min

17,353 points

17,353

Points

5:00

1.6

15.8

54

154

74
December 1, 2016

14.11 Miles

689 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 41:46

1

Laps

41:46

12.18

17.5

628

226

186

Proving Grounds - 5 Min

25,104 points

25,104

Points

5:00

1.93

15.8

61

179

0
December 30, 2016

18.3

Miles

1,010

Calories

22,332

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:05:58

16.6

MPH

216

Watts

953

Calories

Proving Grounds - 5 Min

22,332 points

15.5

MPH

163

Watts

56

Calories
December 27, 2016

7.2

Miles

495

Calories

46,662

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 22:58

18.9

MPH

246

Watts

372

Calories

Proving Grounds - 10 Min

46,662 points

16.0

MPH

178

Watts

122

Calories
December 22, 2016

20.0

Miles

1,088

Calories

23,410

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:09:17

17.3

MPH

224

Watts

1,034

Calories

Proving Grounds - 5 Min

23,410 points

15.1

MPH

155

Watts

54

Calories
December 19, 2016

8.4

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 25:34

19.7

MPH

244

Watts

412

Calories
December 17, 2016

9.5

Miles

653

Calories

61,487

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 29:49

19.2

MPH

243

Watts

480

Calories

Proving Grounds - 15 Min

61,487 points

15.9

MPH

167

Watts

172

Calories
December 15, 2016

12.2

Miles

749

Calories

44,329

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 40:39

18.0

MPH

236

Watts

636

Calories

Proving Grounds - 10 Min

44,329 points

15.6

MPH

164

Watts

113

Calories
December 13, 2016

10.0

Miles

661

Calories

39,892

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 34:24

17.5

MPH

240

Watts

545

Calories

Proving Grounds - 10 Min

39,892 points

15.9

MPH

168

Watts

115

Calories
December 11, 2016

10.0

Miles

656

Calories

46,745

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 34:40

17.3

MPH

234

Watts

539

Calories

Proving Grounds - 10 Min

46,745 points

15.8

MPH

169

Watts

116

Calories
December 7, 2016

10.2

Miles

656

Calories

43,781

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 35:07

17.4

MPH

233

Watts

542

Calories

Proving Grounds - 10 Min

43,781 points

15.6

MPH

165

Watts

113

Calories
December 5, 2016

10.7

Miles

658

Calories

49,541

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 34:55

18.3

MPH

233

Watts

539

Calories

Proving Grounds - 10 Min

49,541 points

16.3

MPH

174

Watts

119

Calories
December 3, 2016

13.5

Miles

758

Calories

46,847

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 43:04

18.8

MPH

226

Watts

649

Calories

Proving Grounds - 10 Min

46,847 points

15.0

MPH

158

Watts

109

Calories
December 2, 2016

20.0

Miles

1,083

Calories

17,353

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:09:56

17.2

MPH

220

Watts

1,029

Calories

Proving Grounds - 5 Min

17,353 points

15.8

MPH

154

Watts

54

Calories
December 1, 2016

12.2

Miles

690

Calories

25,104

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 41:46

17.5

MPH

226

Watts

628

Calories

Proving Grounds - 5 Min

25,104 points

15.8

MPH

179

Watts

61

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 383

of 25,071 Riders

194

Points

Challenge Totals

December 30, 2016

19.82 Miles

1,010 Calories

0 Score

December 27, 2016

10.63 Miles

494 Calories

0 Score

December 22, 2016

21.71 Miles

1,088 Calories

0 Score

December 19, 2016

8.38 Miles

412 Calories

0 Score

December 17, 2016

14.89 Miles

652 Calories

0 Score

December 15, 2016

15.92 Miles

749 Calories

0 Score

December 13, 2016

13.22 Miles

661 Calories

0 Score

December 11, 2016

13.40 Miles

655 Calories

0 Score

December 7, 2016

13.43 Miles

656 Calories

0 Score

December 5, 2016

14.35 Miles

658 Calories

0 Score

December 3, 2016

16.77 Miles

758 Calories

0 Score

December 2, 2016

21.62 Miles

1,082 Calories

0 Score

December 1, 2016

14.11 Miles

689 Calories

0 Score

December 30, 2016

18.3

1,010

22,332

December 27, 2016

7.2

495

46,662

December 22, 2016

20.0

1,088

23,410

December 19, 2016

8.4

413

0

December 17, 2016

9.5

653

61,487

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016