Will Friedner - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Will Friedner

The Wave 40-49

40-49

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	4
Calories	169
Score	0

Timeline

December 5, 2016

1.28 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

52

317

122

Billy Goat Falls

0.28 mi in 1:20

0.05

1:20

0.28

12.6

9

93

117
December 1, 2016

1.87 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

176

0

Rolling Thunder

0.46 mi in 1:40

0.46

1:40

0.46

16.6

18

159

0

Evening Bliss

0.41 mi in 1:42

0.18

1:42

0.41

14.5

14

119

118
December 5, 2016

1.8

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:34

23.4

MPH

317

Watts

52

Calories

Billy Goat Falls

0.28 mi in 1:20

12.6

MPH

93

Watts

9

Calories
December 1, 2016

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

176

Watts

38

Calories

Rolling Thunder

0.46 mi in 1:40

16.6

MPH

159

Watts

18

Calories

Evening Bliss

0.41 mi in 1:42

14.5

MPH

119

Watts

14

Calories

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