marybeth wolfe - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

marybeth wolfe

Township of Upper St. Clair Community & Recreation Center 40-49

40-49

# 395 of 25,070

191 Points

# 395

of 25,070 Riders

191

Points

Challenge Totals

Miles	213
Calories	7,963
Score	0

Timeline

December 30, 2016

11.00 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.00 mi in 1:01:12

1.10

1:01:12

11

10.8

527

119

164
December 28, 2016

9.06 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

9.06 mi in 45:16

0.85

45:16

9.06

12.0

327

96

157
December 27, 2016

9.99 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.45 mi in 2:45

0.22

2:45

0.45

9.8

13

63

146

Monkey Pass

9.54 mi in 46:54

1

46:54

9.54

12.2

321

90

153
December 26, 2016

12.82 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

12.82 mi in 1:06:18

1.20

1:06:18

12.82

11.6

557

116

157
December 23, 2016

12.07 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

12.07 mi in 1:01:30

1.13

1:01:30

12.07

11.8

543

123

157
December 21, 2016

13.03 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:40

1

10:40

2.36

13.3

70

86

159

Thunderball

10.67 mi in 52:51

1

52:51

10.67

12.1

351

87

156
December 20, 2016

11.07 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.07 mi in 1:00:22

1.04

1:00:22

11.07

11.0

504

115

160
December 18, 2016

10.67 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 59:31

1

59:31

10.67

10.8

493

114

148
December 15, 2016

13.03 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:45

1

51:45

10.67

12.4

371

95

164

Rabbit Run

2.36 mi in 11:03

1

11:03

2.36

12.8

73

87

162
December 14, 2016

12.91 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:14

1

15:14

3.37

13.3

104

90

147

Monkey Pass

9.54 mi in 47:05

1

47:05

9.54

12.2

318

89

150
December 13, 2016

12.91 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

106

94

160

Monkey Pass

9.54 mi in 45:39

1

45:39

9.54

12.5

319

93

152
December 12, 2016

6.33 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:00

1

29:00

6.33

13.1

200

91

150
December 9, 2016

12.66 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:44

1

29:44

6.33

12.8

200

88

147

Quicksilver

6.33 mi in 29:38

1

29:38

6.33

12.8

199

88

150
December 8, 2016

13.10 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:08

1

46:08

9.54

12.4

326

94

152

Dragon Fire

3.56 mi in 16:55

0.71

16:55

3.56

12.6

119

94

162
December 6, 2016

12.91 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:11

1

16:11

3.37

12.5

112

92

159

Monkey Pass

9.54 mi in 46:15

1

46:15

9.54

12.4

354

104

162
December 5, 2016

13.70 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.32 mi in 24:18

1.20

24:18

5.32

13.1

167

91

152

Falcon Flight

8.38 mi in 39:14

1

39:14

8.38

12.8

299

103

154
December 3, 2016

12.91 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:58

1

14:58

3.37

13.5

108

96

164

Monkey Pass

9.54 mi in 43:24

1

43:24

9.54

13.2

346

109

160
December 2, 2016

12.80 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:35

1

20:35

4.42

12.9

162

107

118

Falcon Flight

8.38 mi in 40:08

1

40:08

8.38

12.5

333

115

116
December 30, 2016

11.0

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.00 mi in 1:01:12

10.8

MPH

119

Watts

527

Calories
December 28, 2016

9.1

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

9.06 mi in 45:16

12.0

MPH

96

Watts

327

Calories
December 27, 2016

10.0

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.45 mi in 2:45

9.8

MPH

63

Watts

13

Calories

Monkey Pass

9.54 mi in 46:54

12.2

MPH

90

Watts

321

Calories
December 26, 2016

12.8

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

12.82 mi in 1:06:18

11.6

MPH

116

Watts

557

Calories
December 23, 2016

12.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

12.07 mi in 1:01:30

11.8

MPH

123

Watts

543

Calories
December 21, 2016

13.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:40

13.3

MPH

86

Watts

70

Calories

Thunderball

10.67 mi in 52:51

12.1

MPH

87

Watts

351

Calories
December 20, 2016

11.1

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.07 mi in 1:00:22

11.0

MPH

115

Watts

504

Calories
December 18, 2016

10.8

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 59:31

10.8

MPH

114

Watts

493

Calories
December 15, 2016

13.0

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:45

12.4

MPH

95

Watts

371

Calories

Rabbit Run

2.36 mi in 11:03

12.8

MPH

87

Watts

73

Calories
December 14, 2016

13.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:14

13.3

MPH

90

Watts

104

Calories

Monkey Pass

9.54 mi in 47:05

12.2

MPH

89

Watts

318

Calories
December 13, 2016

12.9

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

94

Watts

106

Calories

Monkey Pass

9.54 mi in 45:39

12.5

MPH

93

Watts

319

Calories
December 12, 2016

6.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:00

13.1

MPH

91

Watts

200

Calories
December 9, 2016

12.7

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:44

12.8

MPH

88

Watts

200

Calories

Quicksilver

6.33 mi in 29:38

12.8

MPH

88

Watts

199

Calories
December 8, 2016

13.1

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:08

12.4

MPH

94

Watts

326

Calories

Dragon Fire

3.56 mi in 16:55

12.6

MPH

94

Watts

119

Calories
December 6, 2016

12.9

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:11

12.5

MPH

92

Watts

112

Calories

Monkey Pass

9.54 mi in 46:15

12.4

MPH

104

Watts

354

Calories
December 5, 2016

13.7

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.32 mi in 24:18

13.1

MPH

91

Watts

167

Calories

Falcon Flight

8.38 mi in 39:14

12.8

MPH

103

Watts

299

Calories
December 3, 2016

12.9

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:58

13.5

MPH

96

Watts

108

Calories

Monkey Pass

9.54 mi in 43:24

13.2

MPH

109

Watts

346

Calories
December 2, 2016

12.8

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:35

12.9

MPH

107

Watts

162

Calories

Falcon Flight

8.38 mi in 40:08

12.5

MPH

115

Watts

333

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 395

of 25,070 Riders

191

Points

Challenge Totals

December 30, 2016

11.00 Miles

527 Calories

0 Score

December 28, 2016

9.06 Miles

327 Calories

0 Score

December 27, 2016

9.99 Miles

334 Calories

0 Score

December 26, 2016

12.82 Miles

557 Calories

0 Score

December 23, 2016

12.07 Miles

543 Calories

0 Score

December 21, 2016

13.03 Miles

421 Calories

0 Score

December 20, 2016

11.07 Miles

504 Calories

0 Score

December 18, 2016

10.67 Miles

493 Calories

0 Score

December 15, 2016

13.03 Miles

443 Calories

0 Score

December 14, 2016

12.91 Miles

422 Calories

0 Score

December 13, 2016

12.91 Miles

424 Calories

0 Score

December 12, 2016

6.33 Miles

200 Calories

0 Score

December 9, 2016

12.66 Miles

399 Calories

0 Score

December 8, 2016

13.10 Miles

445 Calories

0 Score

December 6, 2016

12.91 Miles

466 Calories

0 Score

December 5, 2016

13.70 Miles

467 Calories

0 Score

December 3, 2016

12.91 Miles

454 Calories

0 Score

December 2, 2016

12.80 Miles

496 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016