john maher - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

john maher

Wheatridge Recreation Center 60-69

60-69

# 18,376 of 25,077

0 Points

# 18,376

of 25,077 Riders

0

Points

Challenge Totals

Miles	5
Calories	145
Score	0

Timeline

December 15, 2016

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

46

108

119
December 5, 2016

4.67 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.67 mi in 21:04

1.06

21:04

4.67

13.3

145

91

111
December 15, 2016

1.5

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

108

Watts

46

Calories
December 5, 2016

4.7

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.67 mi in 21:04

13.3

MPH

91

Watts

145

Calories

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