Amy Anton - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Amy Anton

Timberline Fitness Studio - Houston, TX 40-49

40-49

# 1,434 of 25,081

100 Points

# 1,434

of 25,081 Riders

100

Points

Challenge Totals

Miles	135
Calories	5,118
Score	0

Timeline

December 30, 2016

11.92 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 30:00

1

30:00

6.92

13.8

254

117

0

Dragon Fire

5.00 mi in 21:53

1

21:53

5

13.7

175

109

0
December 26, 2016

11.92 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 29:21

1

29:21

6.92

14.1

255

121

0

Dragon Fire

5.00 mi in 21:06

1

21:06

5

14.2

171

112

0
December 15, 2016

10.73 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

117

106

0

Dragon Fire

5.00 mi in 21:43

1

21:43

5

13.8

174

110

0

Rabbit Run

2.36 mi in 8:59

1

8:59

2.36

15.8

89

143

130
December 13, 2016

6.28 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:09

1

12:09

2.91

14.4

107

123

140

Coastal Run

3.37 mi in 13:14

1

13:14

3.37

15.3

130

140

147
December 12, 2016

5.00 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:51

1

21:51

5

13.7

171

107

107
December 11, 2016

18.65 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:30

1

14:30

3.37

13.9

124

119

0

Coastal Run

3.37 mi in 14:26

1

14:26

3.37

14.0

118

112

0

Stump Puller

6.91 mi in 29:53

1

29:53

6.91

13.9

254

117

0

Dragon Fire

5.00 mi in 21:22

1

21:22

5

14.0

176

114

0
December 10, 2016

16.38 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:11

5

21:11

5.1

14.4

189

124

0

Lost Trail

2.91 mi in 11:53

1

11:53

2.91

14.7

112

134

0

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

128

129

0

Dragon Fire

5.00 mi in 20:02

1

20:02

5

15.0

187

132

0
December 8, 2016

10.00 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:38

1

20:38

5

14.5

172

114

125

Dragon Fire

5.00 mi in 18:24

1

18:24

5

16.3

192

149

135
December 5, 2016

6.91 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 1:32:53

1

1:32:53

6.91

4.5

339

37

0
December 4, 2016

18.31 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:48

1

26:48

6.33

14.2

228

118

0

Dragon Fire

5.00 mi in 20:39

1

20:39

5

14.5

177

119

0

Sunday Afternoon

6.98 mi in 29:50

1

29:50

6.98

14.0

282

133

116
December 3, 2016

17.34 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:31

1

17:31

4.42

15.1

158

127

134

Farmers Bluff

6.91 mi in 28:19

1

28:19

6.91

14.6

275

138

118

Ironhorse Rush

6.01 mi in 27:28

1

27:28

6.01

13.1

245

125

138
December 30, 2016

12.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.92 mi in 30:00

13.8

MPH

117

Watts

254

Calories

Dragon Fire

5.00 mi in 21:53

13.7

MPH

109

Watts

175

Calories
December 26, 2016

12.0

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.92 mi in 29:21

14.1

MPH

121

Watts

255

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

112

Watts

171

Calories
December 15, 2016

10.8

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

106

Watts

117

Calories

Dragon Fire

5.00 mi in 21:43

13.8

MPH

110

Watts

174

Calories

Rabbit Run

2.36 mi in 8:59

15.8

MPH

143

Watts

89

Calories
December 13, 2016

6.4

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:09

14.4

MPH

123

Watts

107

Calories

Coastal Run

3.37 mi in 13:14

15.3

MPH

140

Watts

130

Calories
December 12, 2016

5.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:51

13.7

MPH

107

Watts

171

Calories
December 11, 2016

18.9

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:30

13.9

MPH

119

Watts

124

Calories

Coastal Run

3.37 mi in 14:26

14.0

MPH

112

Watts

118

Calories

Stump Puller

6.91 mi in 29:53

13.9

MPH

117

Watts

254

Calories

Dragon Fire

5.00 mi in 21:22

14.0

MPH

114

Watts

176

Calories
December 10, 2016

16.5

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 21:11

14.4

MPH

124

Watts

189

Calories

Lost Trail

2.91 mi in 11:53

14.7

MPH

134

Watts

112

Calories

Coastal Run

3.37 mi in 13:59

14.5

MPH

129

Watts

128

Calories

Dragon Fire

5.00 mi in 20:02

15.0

MPH

132

Watts

187

Calories
December 8, 2016

10.3

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:38

14.5

MPH

114

Watts

172

Calories

Dragon Fire

5.00 mi in 18:24

16.3

MPH

149

Watts

192

Calories
December 5, 2016

7.0

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 1:32:53

4.5

MPH

37

Watts

339

Calories
December 4, 2016

18.5

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:48

14.2

MPH

118

Watts

228

Calories

Dragon Fire

5.00 mi in 20:39

14.5

MPH

119

Watts

177

Calories

Sunday Afternoon

6.98 mi in 29:50

14.0

MPH

133

Watts

282

Calories
December 3, 2016

17.5

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

127

Watts

158

Calories

Farmers Bluff

6.91 mi in 28:19

14.6

MPH

138

Watts

275

Calories

Ironhorse Rush

6.01 mi in 27:28

13.1

MPH

125

Watts

245

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,434

of 25,081 Riders

100

Points

Challenge Totals

December 30, 2016

11.92 Miles

429 Calories

0 Score

December 26, 2016

11.92 Miles

426 Calories

0 Score

December 15, 2016

10.73 Miles

380 Calories

0 Score

December 13, 2016

6.28 Miles

237 Calories

0 Score

December 12, 2016

5.00 Miles

171 Calories

0 Score

December 11, 2016

18.65 Miles

672 Calories

0 Score

December 10, 2016

16.38 Miles

617 Calories

0 Score

December 8, 2016

10.00 Miles

363 Calories

0 Score

December 5, 2016

6.91 Miles

339 Calories

0 Score

December 4, 2016

18.31 Miles

688 Calories

0 Score

December 3, 2016

17.34 Miles

678 Calories

0 Score

December 30, 2016

12.0

430

0

December 26, 2016

12.0

463

0

December 15, 2016

10.8

578

0

December 13, 2016

6.4

249

0

December 12, 2016

5.1

178

0

December 11, 2016

18.9

687

0

December 10, 2016

16.5

625

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016