Mark Smith - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Mark Smith

The Alaska Club 50-59

50-59

# 15,385 of 25,086

3 Points

# 15,385

of 25,086 Riders

3

Points

Challenge Totals

Miles	7
Calories	318
Score	59,197

Timeline

December 11, 2016

5.06 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:25

2

Laps

8:25

2.04

14.5

72

119

131

Campus Loop

2.03 mi in 8:26

1

Laps

8:26

2.03

14.4

70

115

143

Animal Adventure - Speed - 5 Min

26,507 points

26,507

Points

5:00

0.99

11.9

33

87

121
December 10, 2016

3.53 Miles

138 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:16

1

Laps

9:16

2.36

15.3

85

129

158

Dragons Island - Speed - 5 Min

32,690 points

32,690

Points

5:00

1.17

14.1

53

151

147
December 11, 2016

4.1

Miles

176

Calories

26,507

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:25

14.5

MPH

119

Watts

72

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

115

Watts

70

Calories

Animal Adventure - Speed - 5 Min

26,507 points

11.9

MPH

87

Watts

33

Calories
December 10, 2016

2.4

Miles

139

Calories

32,690

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:16

15.3

MPH

129

Watts

85

Calories

Dragons Island - Speed - 5 Min

32,690 points

14.1

MPH

151

Watts

53

Calories

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