darren mahoney - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

darren mahoney

YMCA - Greater Rochester - Westside 50-59

50-59

# 1,014 of 25,070

119 Points

# 1,014

of 25,070 Riders

119

Points

Challenge Totals

Miles	136
Calories	5,740
Score	0

Timeline

December 31, 2016

11.01 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

38

185

149

Camel Country

10.01 mi in 35:04

1

35:04

10.01

17.1

470

199

144
December 29, 2016

11.01 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

161

150

Outlaw Rock

10.01 mi in 37:48

1

37:48

10.01

15.9

459

178

152
December 28, 2016

10.54 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

39

191

150

Monkey Pass

9.54 mi in 31:13

1

31:13

9.54

18.3

410

195

151
December 27, 2016

7.33 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

185

146

Quicksilver

6.33 mi in 21:40

1

21:40

6.33

17.5

251

169

138
December 26, 2016

9.38 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

38

182

152

Rough Rider

8.38 mi in 27:48

1

27:48

8.38

18.1

349

185

148
December 22, 2016

9.38 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

38

177

156

Falcon Flight

8.38 mi in 28:43

1

28:43

8.38

17.5

339

172

150
December 21, 2016

8.87 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

37

174

150

Oh Mama

7.87 mi in 30:58

1

30:58

7.87

15.2

360

170

142
December 20, 2016

8.87 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

163

148

Wicked Workout

7.87 mi in 31:05

1

31:05

7.87

15.2

364

170

145
December 19, 2016

8.61 Miles

376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

Laps

3:13

1

18.7

37

170

153

Odyssey

7.60 mi in 28:55

1

Laps

28:55

7.6

15.8

339

171

146

Tutorial

0 points

0

Points

0:02

0.01

8.5

0

101

146
December 17, 2016

8.44 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

36

160

153

Stormy Hollow

7.44 mi in 27:20

1

27:20

7.44

16.3

321

171

147
December 16, 2016

8.22 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

35

154

152

Ravens Roost

7.22 mi in 26:12

1

26:12

7.22

16.5

303

168

146
December 14, 2016

7.98 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

35

156

139

Apple Grinder

6.98 mi in 25:47

1

25:47

6.98

16.2

278

155

137
December 13, 2016

7.91 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

35

154

148

Stump Puller

6.91 mi in 24:17

1

24:17

6.91

17.1

275

164

147
December 12, 2016

8.22 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 4:59

1.31

4:59

1.31

15.8

48

136

144

Farmers Bluff

6.91 mi in 24:10

1

24:10

6.91

17.2

282

170

145
December 1, 2016

7.98 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

168

153

Sunday Afternoon

6.98 mi in 24:22

1

24:22

6.98

17.2

292

176

147
December 31, 2016

11.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

185

Watts

38

Calories

Camel Country

10.01 mi in 35:04

17.1

MPH

199

Watts

470

Calories
December 29, 2016

11.1

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

161

Watts

36

Calories

Outlaw Rock

10.01 mi in 37:48

15.9

MPH

178

Watts

459

Calories
December 28, 2016

10.6

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

191

Watts

39

Calories

Monkey Pass

9.54 mi in 31:13

18.3

MPH

195

Watts

410

Calories
December 27, 2016

7.6

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

185

Watts

39

Calories

Quicksilver

6.33 mi in 21:40

17.5

MPH

169

Watts

251

Calories
December 26, 2016

9.5

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

182

Watts

38

Calories

Rough Rider

8.38 mi in 27:48

18.1

MPH

185

Watts

349

Calories
December 22, 2016

9.6

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

177

Watts

38

Calories

Falcon Flight

8.38 mi in 28:43

17.5

MPH

172

Watts

339

Calories
December 21, 2016

8.9

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

174

Watts

37

Calories

Oh Mama

7.87 mi in 30:58

15.2

MPH

170

Watts

360

Calories
December 20, 2016

9.0

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

163

Watts

36

Calories

Wicked Workout

7.87 mi in 31:05

15.2

MPH

170

Watts

364

Calories
December 19, 2016

8.9

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

170

Watts

37

Calories

Odyssey

7.60 mi in 28:55

15.8

MPH

171

Watts

339

Calories

Tutorial

0 points

8.5

MPH

101

Watts

0

Calories
December 17, 2016

8.5

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

160

Watts

36

Calories

Stormy Hollow

7.44 mi in 27:20

16.3

MPH

171

Watts

321

Calories
December 16, 2016

8.4

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

154

Watts

35

Calories

Ravens Roost

7.22 mi in 26:12

16.5

MPH

168

Watts

303

Calories
December 14, 2016

8.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

156

Watts

35

Calories

Apple Grinder

6.98 mi in 25:47

16.2

MPH

155

Watts

278

Calories
December 13, 2016

8.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

154

Watts

35

Calories

Stump Puller

6.91 mi in 24:17

17.1

MPH

164

Watts

275

Calories
December 12, 2016

8.3

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 4:59

15.8

MPH

136

Watts

48

Calories

Farmers Bluff

6.91 mi in 24:10

17.2

MPH

170

Watts

282

Calories
December 1, 2016

8.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

168

Watts

37

Calories

Sunday Afternoon

6.98 mi in 24:22

17.2

MPH

176

Watts

292

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,014

of 25,070 Riders

119

Points

Challenge Totals

December 31, 2016

11.01 Miles

509 Calories

0 Score

December 29, 2016

11.01 Miles

495 Calories

0 Score

December 28, 2016

10.54 Miles

449 Calories

0 Score

December 27, 2016

7.33 Miles

290 Calories

0 Score

December 26, 2016

9.38 Miles

388 Calories

0 Score

December 22, 2016

9.38 Miles

377 Calories

0 Score

December 21, 2016

8.87 Miles

398 Calories

0 Score

December 20, 2016

8.87 Miles

400 Calories

0 Score

December 19, 2016

8.61 Miles

376 Calories

0 Score

December 17, 2016

8.44 Miles

357 Calories

0 Score

December 16, 2016

8.22 Miles

338 Calories

0 Score

December 14, 2016

7.98 Miles

313 Calories

0 Score

December 13, 2016

7.91 Miles

310 Calories

0 Score

December 12, 2016

8.22 Miles

330 Calories

0 Score

December 1, 2016

7.98 Miles

329 Calories

0 Score

December 31, 2016

11.1

512

0

December 29, 2016

11.1

497

0

December 28, 2016

10.6

452

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016