Top 100 King of the Mountains
December 2016

John Ash
YMCA - Central Stark County - North Canton Community Building
60-69
John Ash
# 111 of 25,081
318 Points
View Profile

Challenge Totals

Miles 247
Calories 11,986
Score 0

  • December 23, 2016

    22.65 Miles
    1,164 Calories
    0 Score
    Rides
    4.53 mi in 23:52
    4.53 mi in 25:19
    4.53 mi in 24:53
    4.53 mi in 24:36
    4.53 mi in 21:25

  • December 22, 2016

    22.65 Miles
    1,244 Calories
    0 Score
    Rides
    9.06 mi in 42:20
    4.53 mi in 21:35
    4.53 mi in 21:17
    4.53 mi in 19:27

  • December 21, 2016

    22.65 Miles
    1,160 Calories
    0 Score
    Rides
    9.06 mi in 52:43
    4.53 mi in 24:58
    4.53 mi in 23:33
    4.53 mi in 21:25

  • December 20, 2016

    22.65 Miles
    1,207 Calories
    0 Score
    Rides
    9.06 mi in 45:47
    9.06 mi in 44:54
    4.53 mi in 22:10

  • December 19, 2016

    11.67 Miles
    493 Calories
    0 Score
    Rides
    2.91 mi in 10:27
    8.76 mi in 29:16

  • December 16, 2016

    9.18 Miles
    404 Calories
    0 Score
    Rides
    3.17 mi in 18:54
    6.01 mi in 19:58

  • December 14, 2016

    9.90 Miles
    496 Calories
    0 Score
    Rides
    5.37 mi in 18:27
    4.53 mi in 22:23

  • December 13, 2016

    13.70 Miles
    684 Calories
    0 Score
    Rides
    2.36 mi in 7:13
    4.53 mi in 25:25
    4.53 mi in 24:42
    2.28 mi in 15:39

  • December 12, 2016

    13.48 Miles
    653 Calories
    0 Score
    Rides
    4.42 mi in 13:31
    4.53 mi in 23:04
    4.53 mi in 25:36

  • December 9, 2016

    9.06 Miles
    479 Calories
    0 Score
    Rides
    4.53 mi in 23:01
    4.53 mi in 24:20

  • December 8, 2016

    13.59 Miles
    732 Calories
    0 Score
    Rides
    4.53 mi in 23:15
    4.53 mi in 23:12
    4.53 mi in 21:17

  • December 7, 2016

    13.59 Miles
    732 Calories
    0 Score
    Rides
    4.53 mi in 23:16
    4.53 mi in 23:18
    4.53 mi in 21:10

  • December 5, 2016

    28.57 Miles
    1,075 Calories
    0 Score
    Rides
    2.36 mi in 8:36
    4.42 mi in 15:36
    5.37 mi in 22:43
    6.01 mi in 24:37
    8.38 mi in 33:01
    2.03 mi in 7:22

  • December 2, 2016

    16.11 Miles
    693 Calories
    0 Score
    Rides
    5.37 mi in 25:02
    5.37 mi in 22:19
    5.37 mi in 20:13

  • December 1, 2016

    16.44 Miles
    579 Calories
    0 Score
    Rides
    2.91 mi in 11:29
    13.50 mi in 57:22
    0 points
    0 points
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