mark piparato - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

mark piparato

Hamilton Residence 40-49

40-49

# 4,487 of 25,086

34 Points

# 4,487

of 25,086 Riders

34

Points

Challenge Totals

Miles	32
Calories	1,391
Score	0

Timeline

December 18, 2016

22.05 Miles

980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

73

123

0

Savage Revenge

20.02 mi in 1:23:57

1

1:23:57

20.02

14.3

907

156

143
December 7, 2016

10.01 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

33

99

0

Sunday Afternoon

6.98 mi in 27:54

1

27:54

6.98

15.0

287

148

151

Mini Mayhem

2.03 mi in 7:31

1

7:31

2.03

16.2

80

154

159
December 18, 2016

22.2

Miles

983

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

123

Watts

73

Calories

Savage Revenge

20.02 mi in 1:23:57

14.3

MPH

156

Watts

907

Calories
December 7, 2016

10.2

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

99

Watts

33

Calories

Sunday Afternoon

6.98 mi in 27:54

15.0

MPH

148

Watts

287

Calories

Mini Mayhem

2.03 mi in 7:31

16.2

MPH

154

Watts

80

Calories

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