David Quinn - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

David Quinn

YMCA - Delaware - Western 20-29

20-29

# 14,101 of 25,070

4 Points

# 14,101

of 25,070 Riders

4

Points

Challenge Totals

Miles	8
Calories	332
Score	0

Timeline

December 26, 2016

4.39 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

109

148

Coastal Run

3.37 mi in 12:27

1

12:27

3.37

16.2

148

174

153
December 22, 2016

3.37 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:05

1

12:05

3.37

16.7

148

180

153
December 26, 2016

4.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

109

Watts

34

Calories

Coastal Run

3.37 mi in 12:27

16.2

MPH

174

Watts

148

Calories
December 22, 2016

3.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:05

16.7

MPH

180

Watts

148

Calories

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