poudevigne dimitri - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

poudevigne dimitri

Keep Cool - Marignane 20-29

20-29

# 5,128 of 25,070

29 Points

# 5,128

of 25,070 Riders

29

Points

Challenge Totals

Miles	14
Calories	647
Score	0

Timeline

December 13, 2016

13.97 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:44

1

50:44

11.03

13.0

461

127

0

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

45

101

0

City Express

1.44 mi in 7:37

0.32

7:37

1.44

11.3

80

152

0
December 12, 2016

14.22 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

133

114

Vindicator

12.18 mi in 42:24

1

42:24

12.18

17.2

580

203

165

Redwood Dash

1.04 mi in 4:49

0.69

4:49

1.04

13.0

30

82

98
December 13, 2016

14.1

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:44

13.0

MPH

127

Watts

461

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

101

Watts

45

Calories

City Express

1.44 mi in 7:37

11.3

MPH

152

Watts

80

Calories
December 12, 2016

14.3

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

133

Watts

34

Calories

Vindicator

12.18 mi in 42:24

17.2

MPH

203

Watts

580

Calories

Redwood Dash

1.04 mi in 4:49

13.0

MPH

82

Watts

30

Calories

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