Top 100 King of the Mountains
December 2016

Wayne Barlow
YMCA - Greater Oklahoma City - Rankin
70-79
Wayne Barlow
# 903 of 25,070
127 Points
View Profile

Challenge Totals

Miles 173
Calories 6,808
Score 0

  • December 31, 2016

    10.27 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.36 mi in 10:19
    6.91 mi in 26:28

  • December 24, 2016

    9.96 Miles
    360 Calories
    0 Score
    Rides
    1.59 mi in 6:52
    2.36 mi in 9:05
    6.01 mi in 24:01

  • December 23, 2016

    8.87 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    7.87 mi in 33:14

  • December 22, 2016

    8.46 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    5.43 mi in 20:47
    2.03 mi in 7:22

  • December 17, 2016

    10.06 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    9.06 mi in 45:36

  • December 16, 2016

    9.94 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 7:01
    6.91 mi in 24:28

  • December 15, 2016

    11.09 Miles
    560 Calories
    0 Score
    Rides
    9.06 mi in 43:55
    2.03 mi in 7:46

  • December 14, 2016

    9.05 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.01 mi in 23:15
    2.03 mi in 7:51
    0 points

  • December 13, 2016

    10.92 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    5.37 mi in 20:56
    4.53 mi in 21:52
    0 points

  • December 12, 2016

    11.01 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    10.01 mi in 39:39

  • December 11, 2016

    9.94 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.03 mi in 7:49
    6.91 mi in 25:16

  • December 10, 2016

    9.93 Miles
    351 Calories
    0 Score
    Rides
    4.42 mi in 14:40
    4.01 mi in 15:47
    1.50 mi in 5:34

  • December 8, 2016

    9.44 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 14:33
    4.01 mi in 15:31
    0 points

  • December 7, 2016

    9.84 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    8.84 mi in 29:54

  • December 6, 2016

    11.01 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:46
    2.03 mi in 7:25
    6.98 mi in 28:46

  • December 4, 2016

    10.87 Miles
    379 Calories
    0 Score
    Rides
    8.84 mi in 29:35
    2.03 mi in 8:04

  • December 3, 2016

    8.84 Miles
    300 Calories
    0 Score
    Rides
    8.84 mi in 31:27
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