Liliana Marin - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Liliana Marin

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 40-49

40-49

# 1,707 of 25,070

88 Points

# 1,707

of 25,070 Riders

88

Points

Challenge Totals

Miles	16
Calories	570
Score	0

Timeline

December 21, 2016

2.93 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:49

1

16:49

2.93

10.5

113

88

0
December 20, 2016

8.04 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:47

1

30:47

6.01

11.7

223

97

0

Mini Mayhem

2.03 mi in 10:07

1

10:07

2.03

12.0

63

81

0
December 17, 2016

14.02 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:03

1

21:03

4.01

11.4

145

91

142

Outlaw Rock

10.01 mi in 58:52

1

58:52

10.01

10.2

443

101

0
December 16, 2016

7.51 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:59

1

7:59

1.5

11.3

45

71

0

Ironhorse Rush

6.01 mi in 28:41

1

28:41

6.01

12.6

236

113

0
December 14, 2016

10.56 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:49

1

7:49

1.5

11.5

48

78

117

City Express

9.06 mi in 59:25

2

59:25

9.06

9.1

467

107

0
December 10, 2016

6.39 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

33

83

0

Billy Goat Falls

5.37 mi in 29:26

1

29:26

5.37

10.9

214

97

114
December 8, 2016

6.56 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:04

1

25:04

4.53

10.8

225

125

0

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

63

89

0
December 7, 2016

6.98 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:09

1

34:09

6.98

12.3

250

98

0
December 4, 2016

5.53 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

31

75

0

City Express

4.53 mi in 26:28

1

26:28

4.53

10.3

228

119

136
December 3, 2016

4.53 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:03

1

29:03

4.53

9.4

235

111

119
December 1, 2016

5.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:28

1

21:28

5

14.0

170

108

0
December 21, 2016

3.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:49

10.5

MPH

88

Watts

113

Calories
December 20, 2016

8.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 30:47

11.7

MPH

97

Watts

223

Calories

Mini Mayhem

2.03 mi in 10:07

12.0

MPH

81

Watts

63

Calories
December 17, 2016

14.1

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:03

11.4

MPH

91

Watts

145

Calories

Outlaw Rock

10.01 mi in 58:52

10.2

MPH

101

Watts

443

Calories
December 16, 2016

7.6

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:59

11.3

MPH

71

Watts

45

Calories

Ironhorse Rush

6.01 mi in 28:41

12.6

MPH

113

Watts

236

Calories
December 14, 2016

10.7

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:49

11.5

MPH

78

Watts

48

Calories

City Express

9.06 mi in 59:25

9.1

MPH

107

Watts

467

Calories
December 10, 2016

6.5

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

83

Watts

33

Calories

Billy Goat Falls

5.37 mi in 29:26

10.9

MPH

97

Watts

214

Calories
December 8, 2016

6.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:04

10.8

MPH

125

Watts

225

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

89

Watts

63

Calories
December 7, 2016

7.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:09

12.3

MPH

98

Watts

250

Calories
December 4, 2016

5.6

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

75

Watts

31

Calories

City Express

4.53 mi in 26:28

10.3

MPH

119

Watts

228

Calories
December 3, 2016

4.6

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:03

9.4

MPH

111

Watts

235

Calories
December 1, 2016

5.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:28

14.0

MPH

108

Watts

170

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,707

of 25,070 Riders

88

Points

Challenge Totals

December 21, 2016

2.93 Miles

113 Calories

0 Score

December 20, 2016

8.04 Miles

286 Calories

0 Score

December 17, 2016

14.02 Miles

588 Calories

0 Score

December 16, 2016

7.51 Miles

281 Calories

0 Score

December 14, 2016

10.56 Miles

515 Calories

0 Score

December 10, 2016

6.39 Miles

246 Calories

0 Score

December 8, 2016

6.56 Miles

287 Calories

0 Score

December 7, 2016

6.98 Miles

250 Calories

0 Score

December 4, 2016

5.53 Miles

258 Calories

0 Score

December 3, 2016

4.53 Miles

235 Calories

0 Score

December 1, 2016

5.00 Miles

170 Calories

0 Score

December 21, 2016

3.0

114

0

December 20, 2016

8.1

288

0

December 17, 2016

14.1

589

0

December 16, 2016

7.6

282

0

December 14, 2016

10.7

517

0

December 10, 2016

6.5

248

0

December 8, 2016

6.6

289

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016