ivette beaver - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

ivette beaver

Gold's Gym - West End 40-49

40-49

# 208 of 534

11 Points

# 208

of 534 Riders

11

Points

Challenge Totals

Miles	14
Calories	576
Score	0

Timeline

December 28, 2016

4.72 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 18:23

2

18:23

4.72

15.4

167

127

134
December 26, 2016

9.19 Miles

405 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.23 mi in 4:40

0.42

Laps

4:40

1.23

15.8

52

163

0

Farmers Bluff

3.43 mi in 14:11

0.50

Laps

14:11

3.43

14.5

127

125

0

City Express

4.53 mi in 19:41

1

Laps

19:41

4.53

13.8

226

167

0

Tutorial

0 points

0

Points

0:01

0

6.7

0

62

0
December 28, 2016

4.7

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 18:23

15.4

MPH

127

Watts

167

Calories
December 26, 2016

9.2

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.23 mi in 4:40

15.8

MPH

163

Watts

52

Calories

Farmers Bluff

3.43 mi in 14:11

14.5

MPH

125

Watts

127

Calories

City Express

4.53 mi in 19:41

13.8

MPH

167

Watts

226

Calories

Tutorial

0 points

6.7

MPH

62

Watts

0

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default