Darren MacNeil - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Darren MacNeil

YMCA - Greater Boston - Waltham 40-49

40-49

# 9,766 of 25,081

11 Points

# 9,766

of 25,081 Riders

11

Points

Challenge Totals

Miles	10
Calories	417
Score	0

Timeline

December 20, 2016

5.00 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:57

1

18:57

5

15.8

181

136

130
December 3, 2016

4.53 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:04

1

25:04

4.53

10.8

230

129

135
December 20, 2016

5.1

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:57

15.8

MPH

136

Watts

181

Calories
December 3, 2016

4.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:04

10.8

MPH

129

Watts

230

Calories

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