Sheila Beard - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Sheila Beard

YMCA - Frederick County - Downtown 60-69

60-69

# 17,483 of 25,077

1 Points

# 17,483

of 25,077 Riders

1

Points

Challenge Totals

Miles	3
Calories	104
Score	0

Timeline

December 31, 2016

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

69

115

154
December 17, 2016

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

32

96

152
December 31, 2016

2.1

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

115

Watts

69

Calories
December 17, 2016

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

96

Watts

32

Calories

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