Golds Dynamic Dozen

Top 100 King of the Mountains
December 2016

Diane Walton C
YMCA - Greater Richmond - Powhatan
70-79
Diane Walton
No Rank
Points
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Challenge Totals

Miles 844
Calories 34,372
Score 0

  • December 31, 2016

    16.90 Miles
    736 Calories
    0 Score
    Rides
    5.37 mi in 33:35
    11.53 mi in 1:08:20

  • December 30, 2016

    15.59 Miles
    636 Calories
    0 Score
    Rides
    5.43 mi in 29:36
    10.16 mi in 1:02:23

  • December 29, 2016

    27.90 Miles
    1,158 Calories
    0 Score
    Rides
    5.37 mi in 30:54
    10.16 mi in 57:00
    2.36 mi in 12:19
    10.01 mi in 59:11
    0 points
    0 points

  • December 28, 2016

    26.97 Miles
    1,109 Calories
    0 Score
    Rides
    5.43 mi in 29:59
    10.01 mi in 57:12
    11.53 mi in 1:06:05
    0 points

  • December 27, 2016

    29.46 Miles
    1,213 Calories
    0 Score
    Rides
    4.01 mi in 21:42
    5.43 mi in 26:44
    10.01 mi in 52:55
    10.01 mi in 56:02

  • December 26, 2016

    22.53 Miles
    962 Calories
    0 Score
    Rides
    10.16 mi in 56:56
    2.36 mi in 10:40
    10.01 mi in 48:57

  • December 24, 2016

    29.71 Miles
    1,237 Calories
    0 Score
    Rides
    10.16 mi in 57:01
    10.01 mi in 56:18
    9.54 mi in 52:35

  • December 23, 2016

    24.97 Miles
    1,011 Calories
    0 Score
    Rides
    4.01 mi in 21:09
    5.37 mi in 27:53
    5.43 mi in 28:27
    10.16 mi in 58:12

  • December 22, 2016

    30.48 Miles
    1,266 Calories
    0 Score
    Rides
    10.16 mi in 58:10
    10.16 mi in 1:02:32
    10.16 mi in 1:04:19

  • December 21, 2016

    25.07 Miles
    963 Calories
    0 Score
    Rides
    5.37 mi in 32:53
    10.16 mi in 1:00:51
    9.54 mi in 53:51

  • December 20, 2016

    25.07 Miles
    994 Calories
    0 Score
    Rides
    5.37 mi in 32:46
    10.16 mi in 58:48
    9.54 mi in 50:19

  • December 19, 2016

    27.43 Miles
    1,050 Calories
    0 Score
    Rides
    5.37 mi in 31:24
    10.16 mi in 56:06
    9.54 mi in 49:29
    2.36 mi in 11:56

  • December 18, 2016

    20.57 Miles
    829 Calories
    0 Score
    Rides
    9.54 mi in 49:35
    11.03 mi in 1:03:21

  • December 17, 2016

    24.05 Miles
    1,030 Calories
    0 Score
    Rides
    10.16 mi in 59:59
    2.36 mi in 12:09
    11.53 mi in 1:07:54

  • December 16, 2016

    19.70 Miles
    775 Calories
    0 Score
    Rides
    10.16 mi in 59:29
    9.54 mi in 50:46

  • December 15, 2016

    35.16 Miles
    1,391 Calories
    0 Score
    Rides
    2.36 mi in 14:03
    5.37 mi in 31:05
    5.37 mi in 34:19
    10.16 mi in 59:56
    9.54 mi in 49:59
    2.36 mi in 13:17

  • December 14, 2016

    36.98 Miles
    1,402 Calories
    0 Score
    Rides
    2.36 mi in 12:30
    4.01 mi in 21:11
    9.54 mi in 49:56
    9.54 mi in 51:44
    11.53 mi in 1:06:01

  • December 13, 2016

    23.71 Miles
    916 Calories
    0 Score
    Rides
    4.01 mi in 21:04
    10.16 mi in 1:00:12
    9.54 mi in 47:10

  • December 12, 2016

    36.07 Miles
    1,437 Calories
    0 Score
    Rides
    2.36 mi in 11:36
    4.01 mi in 21:35
    4.01 mi in 21:43
    5.37 mi in 30:28
    10.16 mi in 58:23
    10.16 mi in 54:43

  • December 11, 2016

    24.33 Miles
    1,041 Calories
    0 Score
    Rides
    4.01 mi in 22:24
    10.16 mi in 1:04:09
    10.16 mi in 1:01:32

  • December 10, 2016

    19.54 Miles
    813 Calories
    0 Score
    Rides
    4.01 mi in 20:29
    5.37 mi in 31:19
    10.16 mi in 54:53

  • December 9, 2016

    32.12 Miles
    1,332 Calories
    0 Score
    Rides
    4.01 mi in 22:37
    5.43 mi in 31:50
    10.16 mi in 1:04:50
    10.16 mi in 1:02:38
    2.36 mi in 12:08

  • December 8, 2016

    28.11 Miles
    1,131 Calories
    0 Score
    Rides
    2.36 mi in 11:33
    5.43 mi in 29:29
    10.16 mi in 1:01:25
    10.16 mi in 59:30

  • December 7, 2016

    34.57 Miles
    1,313 Calories
    0 Score
    Rides
    4.01 mi in 22:36
    5.43 mi in 30:29
    5.43 mi in 30:50
    10.16 mi in 1:02:36
    9.54 mi in 53:15

  • December 6, 2016

    40.66 Miles
    1,672 Calories
    0 Score
    Rides
    5.37 mi in 31:52
    5.43 mi in 29:42
    10.16 mi in 58:13
    10.16 mi in 1:02:55
    9.54 mi in 53:55

  • December 5, 2016

    48.94 Miles
    1,908 Calories
    0 Score
    Rides
    10.16 mi in 54:20
    10.16 mi in 52:00
    9.54 mi in 48:17
    9.54 mi in 51:55
    9.54 mi in 48:20
    0 points

  • December 4, 2016

    28.86 Miles
    1,276 Calories
    0 Score
    Rides
    5.43 mi in 28:52
    9.54 mi in 52:30
    2.36 mi in 12:29
    11.53 mi in 1:08:42

  • December 3, 2016

    25.69 Miles
    1,087 Calories
    0 Score
    Rides
    5.37 mi in 27:38
    10.16 mi in 53:54
    10.16 mi in 52:44

  • December 2, 2016

    25.69 Miles
    1,047 Calories
    0 Score
    Rides
    5.37 mi in 28:56
    10.16 mi in 54:06
    10.16 mi in 58:33

  • December 1, 2016

    35.74 Miles
    1,391 Calories
    0 Score
    Rides
    5.37 mi in 28:26
    10.16 mi in 54:59
    9.54 mi in 45:28
    10.67 mi in 56:04
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