Bob Roath - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Bob Roath

The Club at Admirals Cove 60-69

60-69

# 18,379 of 25,080

0 Points

# 18,379

of 25,080 Riders

0

Points

Challenge Totals

Miles	2
Calories	73
Score	0

Timeline

December 16, 2016

1.14 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.14 mi in 9:05

0.39

9:05

1.14

7.5

43

56

114
December 14, 2016

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

69

116
December 16, 2016

1.1

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.14 mi in 9:05

7.5

MPH

56

Watts

43

Calories
December 14, 2016

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

69

Watts

26

Calories

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