Golds Dynamic Dozen

Top 100 King of the Mountains
December 2016

PETER WALENCIS
YMCA - Greater Richmond - Shady Grove
40-49
PETER WALENCIS
No Rank
Points
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Challenge Totals

Miles 217
Calories 8,497
Score 0

  • December 31, 2016

    3.00 Miles
    118 Calories
    0 Score
    Rides
    3.00 mi in 9:23

  • December 28, 2016

    11.07 Miles
    440 Calories
    0 Score
    Rides
    11.07 mi in 35:29

  • December 26, 2016

    6.00 Miles
    245 Calories
    0 Score
    Rides
    6.00 mi in 20:52

  • December 23, 2016

    8.84 Miles
    349 Calories
    0 Score
    Rides
    8.84 mi in 28:12

  • December 18, 2016

    25.34 Miles
    928 Calories
    0 Score
    Rides
    10.00 mi in 32:39
    4.42 mi in 15:59
    4.42 mi in 15:25
    5.00 mi in 17:38
    1.50 mi in 4:32

  • December 17, 2016

    11.84 Miles
    484 Calories
    0 Score
    Rides
    8.84 mi in 27:43
    0.64 mi in 2:16
    2.36 mi in 7:28

  • December 16, 2016

    10.48 Miles
    388 Calories
    0 Score
    Rides
    2.00 mi in 6:11
    4.42 mi in 14:30
    4.06 mi in 15:10

  • December 15, 2016

    11.00 Miles
    410 Calories
    0 Score
    Rides
    11.00 mi in 37:32

  • December 11, 2016

    24.64 Miles
    928 Calories
    0 Score
    Rides
    4.00 mi in 13:10
    4.42 mi in 13:45
    16.22 mi in 54:56

  • December 10, 2016

    15.59 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 2:58
    13.59 mi in 42:53

  • December 8, 2016

    13.08 Miles
    499 Calories
    0 Score
    Rides
    0.28 mi in 1:11
    4.42 mi in 16:14
    8.38 mi in 28:35

  • December 6, 2016

    9.66 Miles
    418 Calories
    0 Score
    Rides
    4.42 mi in 13:51
    2.48 mi in 8:32
    2.76 mi in 9:25

  • December 5, 2016

    14.83 Miles
    639 Calories
    0 Score
    Rides
    2.00 mi in 6:33
    6.33 mi in 19:42
    5.00 mi in 15:40
    1.50 mi in 4:03

  • December 4, 2016

    16.87 Miles
    674 Calories
    0 Score
    Rides
    6.00 mi in 18:58
    8.84 mi in 27:57
    2.03 mi in 6:31

  • December 2, 2016

    10.75 Miles
    411 Calories
    0 Score
    Rides
    4.42 mi in 15:10
    6.33 mi in 22:00

  • December 1, 2016

    22.24 Miles
    841 Calories
    0 Score
    Rides
    16.01 mi in 54:27
    6.23 mi in 20:21
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