Brian Cassick - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Brian Cassick

YMCA - Buffalo Niagara - Independent Health 40-49

40-49

# 12,410 of 25,070

6 Points

# 12,410

of 25,070 Riders

6

Points

Challenge Totals

Miles	8
Calories	324
Score	0

Timeline

December 29, 2016

6.98 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:39

1

24:39

6.98

17.0

283

168

162
December 14, 2016

0.90 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

0.90 mi in 3:09

0.11

3:09

0.9

17.1

35

164

158
December 29, 2016

7.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:39

17.0

MPH

168

Watts

283

Calories
December 14, 2016

0.9

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

0.90 mi in 3:09

17.1

MPH

164

Watts

35

Calories

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