Kris Gustafson - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Kris Gustafson

YMCA - Central Maryland - Weinberg Family Center 40-49

40-49

# 3,867 of 8,525

8 Points

# 3,867

of 8,525 Riders

8

Points

Challenge Totals

Miles	11
Calories	376
Score	0

Timeline

December 24, 2016

11.04 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

63

104

126

Apple Grinder

6.98 mi in 29:19

1

29:19

6.98

14.3

248

117

130

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

61

99

115
December 24, 2016

11.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:16

14.7

MPH

104

Watts

63

Calories

Apple Grinder

6.98 mi in 29:19

14.3

MPH

117

Watts

248

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

99

Watts

61

Calories

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