Lea Siegmund - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Lea Siegmund

URGE FITNESS - FAIRLESS HILLS 40-49

40-49

# 149 of 25,072

280 Points

# 149

of 25,072 Riders

280

Points

Challenge Totals

Miles	273
Calories	10,886
Score	0

Timeline

December 31, 2016

10.67 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:24

1

40:24

10.67

15.8

435

155

119
December 28, 2016

10.59 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:51

1

11:51

3.37

17.1

130

159

112

Ravens Roost

7.22 mi in 31:08

1

31:08

7.22

13.9

266

118

103
December 26, 2016

9.54 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:09

1

36:09

9.54

15.8

377

150

119
December 25, 2016

24.70 Miles

1,048 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:18

1

40:18

10.16

15.1

456

164

131

Grape Stomper

12.18 mi in 49:25

1

49:25

12.18

14.8

498

144

119

Rabbit Run

2.36 mi in 8:11

1

8:11

2.36

17.3

94

168

125
December 24, 2016

23.91 Miles

981 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

43

238

163

Fruitdale

4.42 mi in 14:18

1

14:18

4.42

18.5

172

177

143

Apple Grinder

6.98 mi in 27:11

1

27:11

6.98

15.4

267

140

108

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

57

164

133

Camel Country

10.01 mi in 39:31

1

39:31

10.01

15.2

442

162

151
December 23, 2016

15.69 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

42

191

124

Lost Trail

2.91 mi in 11:35

1

11:35

2.91

15.1

101

121

103

Quicksilver

6.33 mi in 26:44

1

26:44

6.33

14.2

211

108

100

Moody Ambush

5.43 mi in 24:12

1

24:12

5.43

13.5

189

106

101
December 22, 2016

7.07 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

31

88

94

Quicksilver

1.66 mi in 7:15

0.26

7:15

1.66

13.7

59

111

104

Rabbit Run

2.36 mi in 10:05

1

10:05

2.36

14.0

76

102

101

Mini Mayhem

2.03 mi in 8:09

1

8:09

2.03

14.9

65

110

104
December 21, 2016

12.46 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:31

1

6:31

2.03

18.7

81

184

133

Broken Spoke

5.43 mi in 20:28

1

20:28

5.43

15.9

218

154

131

Dragon Fire

5.00 mi in 17:12

1

17:12

5

17.4

192

162

130
December 19, 2016

6.91 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:02

1

27:02

6.91

15.3

250

130

107
December 18, 2016

10.01 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:44

1

41:44

10.01

14.4

437

150

134
December 17, 2016

18.84 Miles

792 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:52

1

Laps

11:52

3.37

17.0

128

156

123

Oh Mama

7.87 mi in 33:55

1

Laps

33:55

7.87

13.9

340

142

128

Odyssey

7.60 mi in 29:55

1

Laps

29:55

7.6

15.2

324

156

118

Tutorial

0 points

0

Points

0:02

0

2.3

0

3

0
December 16, 2016

11.76 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:42

1

22:42

6.33

16.7

244

155

123

Broken Spoke

5.43 mi in 20:39

1

20:39

5.43

15.8

214

149

116
December 13, 2016

11.01 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:25

1

17:25

5

17.2

190

158

124

Ironhorse Rush

6.01 mi in 24:49

1

24:49

6.01

14.5

230

130

108
December 12, 2016

5.53 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

133

112

City Express

4.53 mi in 23:29

1

23:29

4.53

11.6

221

132

114
December 11, 2016

6.98 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:46

1

26:46

6.98

15.6

270

144

121
December 10, 2016

18.55 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

68

122

126

Monkey Pass

9.54 mi in 36:50

1

36:50

9.54

15.5

364

140

127

Sunday Afternoon

6.98 mi in 26:16

1

26:16

6.98

15.9

274

150

132
December 6, 2016

16.60 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:48

1

16:48

4.01

14.3

143

118

115

Billy Goat Falls

5.37 mi in 22:15

1

22:15

5.37

14.5

219

140

121

Ravens Roost

7.22 mi in 29:32

1

29:32

7.22

14.7

274

131

111
December 4, 2016

25.03 Miles

1,019 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 51:31

1

51:31

13.5

15.7

507

140

126

Lost Valley

11.53 mi in 49:46

1

49:46

11.53

13.9

512

147

118
December 3, 2016

4.01 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:19

1

14:19

4.01

16.8

163

166

137
December 2, 2016

13.58 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:47

1

10:47

2.91

16.2

109

144

123

Drifters Peak

10.16 mi in 43:56

1

43:56

10.16

13.9

429

138

119

Ascension

0.51 mi in 2:28

0.03

2:28

0.51

12.4

22

126

108
December 1, 2016

8.28 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:07

1

11:07

2.91

15.7

103

132

122

Billy Goat Falls

5.37 mi in 23:28

1

23:28

5.37

13.7

214

128

116
December 31, 2016

10.7

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 40:24

15.8

MPH

155

Watts

435

Calories
December 28, 2016

10.6

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:51

17.1

MPH

159

Watts

130

Calories

Ravens Roost

7.22 mi in 31:08

13.9

MPH

118

Watts

266

Calories
December 26, 2016

9.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:09

15.8

MPH

150

Watts

377

Calories
December 25, 2016

24.7

Miles

1,049

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 40:18

15.1

MPH

164

Watts

456

Calories

Grape Stomper

12.18 mi in 49:25

14.8

MPH

144

Watts

498

Calories

Rabbit Run

2.36 mi in 8:11

17.3

MPH

168

Watts

94

Calories
December 24, 2016

24.0

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

238

Watts

43

Calories

Fruitdale

4.42 mi in 14:18

18.5

MPH

177

Watts

172

Calories

Apple Grinder

6.98 mi in 27:11

15.4

MPH

140

Watts

267

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

164

Watts

57

Calories

Camel Country

10.01 mi in 39:31

15.2

MPH

162

Watts

442

Calories
December 23, 2016

15.8

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

191

Watts

42

Calories

Lost Trail

2.91 mi in 11:35

15.1

MPH

121

Watts

101

Calories

Quicksilver

6.33 mi in 26:44

14.2

MPH

108

Watts

211

Calories

Moody Ambush

5.43 mi in 24:12

13.5

MPH

106

Watts

189

Calories
December 22, 2016

7.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

88

Watts

31

Calories

Quicksilver

1.66 mi in 7:15

13.7

MPH

111

Watts

59

Calories

Rabbit Run

2.36 mi in 10:05

14.0

MPH

102

Watts

76

Calories

Mini Mayhem

2.03 mi in 8:09

14.9

MPH

110

Watts

65

Calories
December 21, 2016

12.6

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:31

18.7

MPH

184

Watts

81

Calories

Broken Spoke

5.43 mi in 20:28

15.9

MPH

154

Watts

218

Calories

Dragon Fire

5.00 mi in 17:12

17.4

MPH

162

Watts

192

Calories
December 19, 2016

6.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:02

15.3

MPH

130

Watts

250

Calories
December 18, 2016

10.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:44

14.4

MPH

150

Watts

437

Calories
December 17, 2016

18.9

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:52

17.0

MPH

156

Watts

128

Calories

Oh Mama

7.87 mi in 33:55

13.9

MPH

142

Watts

340

Calories

Odyssey

7.60 mi in 29:55

15.2

MPH

156

Watts

324

Calories

Tutorial

0 points

2.3

MPH

3

Watts

0

Calories
December 16, 2016

11.8

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:42

16.7

MPH

155

Watts

244

Calories

Broken Spoke

5.43 mi in 20:39

15.8

MPH

149

Watts

214

Calories
December 13, 2016

11.1

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

158

Watts

190

Calories

Ironhorse Rush

6.01 mi in 24:49

14.5

MPH

130

Watts

230

Calories
December 12, 2016

5.5

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

133

Watts

34

Calories

City Express

4.53 mi in 23:29

11.6

MPH

132

Watts

221

Calories
December 11, 2016

7.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:46

15.6

MPH

144

Watts

270

Calories
December 10, 2016

18.6

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

122

Watts

68

Calories

Monkey Pass

9.54 mi in 36:50

15.5

MPH

140

Watts

364

Calories

Sunday Afternoon

6.98 mi in 26:16

15.9

MPH

150

Watts

274

Calories
December 6, 2016

16.7

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:48

14.3

MPH

118

Watts

143

Calories

Billy Goat Falls

5.37 mi in 22:15

14.5

MPH

140

Watts

219

Calories

Ravens Roost

7.22 mi in 29:32

14.7

MPH

131

Watts

274

Calories
December 4, 2016

25.1

Miles

1,024

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 51:31

15.7

MPH

140

Watts

507

Calories

Lost Valley

11.53 mi in 49:46

13.9

MPH

147

Watts

512

Calories
December 3, 2016

4.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:19

16.8

MPH

166

Watts

163

Calories
December 2, 2016

13.6

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:47

16.2

MPH

144

Watts

109

Calories

Drifters Peak

10.16 mi in 43:56

13.9

MPH

138

Watts

429

Calories

Ascension

0.51 mi in 2:28

12.4

MPH

126

Watts

22

Calories
December 1, 2016

8.3

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:07

15.7

MPH

132

Watts

103

Calories

Billy Goat Falls

5.37 mi in 23:28

13.7

MPH

128

Watts

214

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 149

of 25,072 Riders

280

Points

Challenge Totals

December 31, 2016

10.67 Miles

435 Calories

0 Score

December 28, 2016

10.59 Miles

396 Calories

0 Score

December 26, 2016

9.54 Miles

377 Calories

0 Score

December 25, 2016

24.70 Miles

1,048 Calories

0 Score

December 24, 2016

23.91 Miles

981 Calories

0 Score

December 23, 2016

15.69 Miles

542 Calories

0 Score

December 22, 2016

7.07 Miles

230 Calories

0 Score

December 21, 2016

12.46 Miles

492 Calories

0 Score

December 19, 2016

6.91 Miles

250 Calories

0 Score

December 18, 2016

10.01 Miles

437 Calories

0 Score

December 17, 2016

18.84 Miles

792 Calories

0 Score

December 16, 2016

11.76 Miles

458 Calories

0 Score

December 13, 2016

11.01 Miles

420 Calories

0 Score

December 12, 2016

5.53 Miles

254 Calories

0 Score

December 11, 2016

6.98 Miles

270 Calories

0 Score

December 10, 2016

18.55 Miles

706 Calories

0 Score

December 6, 2016

16.60 Miles

636 Calories

0 Score

December 4, 2016

25.03 Miles

1,019 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016