Hans Willemsen - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Hans Willemsen

The Gap Health & Racquet Club 50-59

50-59

# 8,817 of 25,072

13 Points

# 8,817

of 25,072 Riders

13

Points

Challenge Totals

Miles	10
Calories	566
Score	0

Timeline

December 31, 2016

5.43 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 16:47

1

16:47

5.43

19.4

273

247

95
December 19, 2016

4.53 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 15:17

1

15:17

4.53

17.8

286

288

106
December 31, 2016

5.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 16:47

19.4

MPH

247

Watts

273

Calories
December 19, 2016

4.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 15:17

17.8

MPH

288

Watts

286

Calories

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