Rich Wise - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Rich Wise

YMCA - Akron Area - Wadsworth 50-59

50-59

# 12,410 of 25,070

6 Points

# 12,410

of 25,070 Riders

6

Points

Challenge Totals

Miles	12
Calories	531
Score	0

Timeline

December 30, 2016

7.29 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.29 mi in 25:39

1.04

25:39

7.29

17.1

317

182

133
December 19, 2016

5.10 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.10 mi in 16:30

1.15

16:30

5.1

18.5

214

192

143
December 30, 2016

7.3

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.29 mi in 25:39

17.1

MPH

182

Watts

317

Calories
December 19, 2016

5.1

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.10 mi in 16:30

18.5

MPH

192

Watts

214

Calories

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