Laurent Martinache - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Laurent Martinache C

Genesis-Sport - Villeneuve Loubet 40-49

40-49

# 10,695 of 25,079

8 Points

# 10,695

of 25,079 Riders

8

Points

Challenge Totals

Miles	10
Calories	407
Score	0

Timeline

December 12, 2016

4.53 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:28

1

23:28

4.53

11.6

219

132

113
December 5, 2016

5.55 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

158

112

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

31

93

113

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

62

94

122

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

48

111

119
December 12, 2016

4.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:28

11.6

MPH

132

Watts

219

Calories
December 5, 2016

5.6

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

158

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

93

Watts

31

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

94

Watts

62

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

111

Watts

48

Calories

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