C. Master - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

C. Master

Fitness House - Albertville 40-49

40-49

# 369 of 25,070

197 Points

# 369

of 25,070 Riders

197

Points

Challenge Totals

Miles	198
Calories	10,295
Score	0

Timeline

December 31, 2016

14.04 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:16

1

10:16

3.37

19.7

157

231

129

Thunderball

10.67 mi in 31:44

1

31:44

10.67

20.2

554

266

153
December 29, 2016

14.04 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:26

1

10:26

3.37

19.4

153

221

125

Thunderball

10.67 mi in 32:34

1

32:34

10.67

19.7

537

250

150
December 28, 2016

7.10 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:09

1

15:09

5

19.8

229

228

134

Odyssey

2.10 mi in 7:00

0.28

7:00

2.1

18.0

105

226

0
December 24, 2016

16.05 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.54 mi in 4:58

0.29

4:58

1.54

18.6

72

216

122

Stump Puller

6.91 mi in 19:27

1

19:27

6.91

21.3

364

287

146

Odyssey

7.60 mi in 21:48

1

21:48

7.6

20.9

418

295

168
December 22, 2016

15.67 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:41

1

14:41

5

20.4

236

244

0

Thunderball

10.67 mi in 29:56

1

29:56

10.67

21.4

582

299

119
December 21, 2016

8.37 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:11

1

9:11

3.37

22.0

174

291

120

Dragon Fire

5.00 mi in 13:43

1

13:43

5

21.9

251

281

0
December 19, 2016

15.07 Miles

769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.57 mi in 5:06

0.48

5:06

1.57

18.5

73

214

120

Temple Ridge

13.50 mi in 38:57

1

38:57

13.5

20.8

696

273

162
December 15, 2016

15.27 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.76 mi in 5:44

0.53

5:44

1.76

18.4

83

217

128

Pyramid Mountain

13.51 mi in 37:41

1

37:41

13.51

21.5

709

288

157
December 14, 2016

7.22 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 21:22

1

21:22

7.22

20.3

377

269

118
December 12, 2016

15.16 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 30:23

1

30:23

10.16

20.1

564

284

169

Dragon Fire

5.00 mi in 13:51

1

13:51

5

21.7

248

274

154
December 10, 2016

15.42 Miles

814 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 30:24

1

30:24

10.16

20.1

563

283

138

Dragon Fire

5.26 mi in 15:22

1.05

15:22

5.26

20.5

251

248

150
December 8, 2016

15.01 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:08

1

14:08

5

21.2

243

262

147

Camel Country

10.01 mi in 29:19

1

29:19

10.01

20.5

552

289

135
December 7, 2016

7.22 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 21:26

1

21:26

7.22

20.2

374

266

117
December 5, 2016

15.09 Miles

800 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:28

1

8:28

2.91

20.6

143

259

128

Vindicator

12.18 mi in 35:10

1

35:10

12.18

20.8

657

286

141
December 3, 2016

14.90 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:28

1

9:28

3.37

21.4

169

273

142

Lost Valley

11.53 mi in 33:51

1

33:51

11.53

20.4

643

292

155
December 31, 2016

14.2

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:16

19.7

MPH

231

Watts

157

Calories

Thunderball

10.67 mi in 31:44

20.2

MPH

266

Watts

554

Calories
December 29, 2016

14.1

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:26

19.4

MPH

221

Watts

153

Calories

Thunderball

10.67 mi in 32:34

19.7

MPH

250

Watts

537

Calories
December 28, 2016

7.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 15:09

19.8

MPH

228

Watts

229

Calories

Odyssey

2.10 mi in 7:00

18.0

MPH

226

Watts

105

Calories
December 24, 2016

16.2

Miles

862

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.54 mi in 4:58

18.6

MPH

216

Watts

72

Calories

Stump Puller

6.91 mi in 19:27

21.3

MPH

287

Watts

364

Calories

Odyssey

7.60 mi in 21:48

20.9

MPH

295

Watts

418

Calories
December 22, 2016

15.8

Miles

825

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:41

20.4

MPH

244

Watts

236

Calories

Thunderball

10.67 mi in 29:56

21.4

MPH

299

Watts

582

Calories
December 21, 2016

8.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:11

22.0

MPH

291

Watts

174

Calories

Dragon Fire

5.00 mi in 13:43

21.9

MPH

281

Watts

251

Calories
December 19, 2016

15.2

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.57 mi in 5:06

18.5

MPH

214

Watts

73

Calories

Temple Ridge

13.50 mi in 38:57

20.8

MPH

273

Watts

696

Calories
December 15, 2016

15.3

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.76 mi in 5:44

18.4

MPH

217

Watts

83

Calories

Pyramid Mountain

13.51 mi in 37:41

21.5

MPH

288

Watts

709

Calories
December 14, 2016

7.3

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 21:22

20.3

MPH

269

Watts

377

Calories
December 12, 2016

15.5

Miles

832

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 30:23

20.1

MPH

284

Watts

564

Calories

Dragon Fire

5.00 mi in 13:51

21.7

MPH

274

Watts

248

Calories
December 10, 2016

15.6

Miles

824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 30:24

20.1

MPH

283

Watts

563

Calories

Dragon Fire

5.26 mi in 15:22

20.5

MPH

248

Watts

251

Calories
December 8, 2016

15.2

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:08

21.2

MPH

262

Watts

243

Calories

Camel Country

10.01 mi in 29:19

20.5

MPH

289

Watts

552

Calories
December 7, 2016

7.3

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 21:26

20.2

MPH

266

Watts

374

Calories
December 5, 2016

15.3

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:28

20.6

MPH

259

Watts

143

Calories

Vindicator

12.18 mi in 35:10

20.8

MPH

286

Watts

657

Calories
December 3, 2016

15.1

Miles

824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:28

21.4

MPH

273

Watts

169

Calories

Lost Valley

11.53 mi in 33:51

20.4

MPH

292

Watts

643

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 369

of 25,070 Riders

197

Points

Challenge Totals

December 31, 2016

14.04 Miles

711 Calories

0 Score

December 29, 2016

14.04 Miles

690 Calories

0 Score

December 28, 2016

7.10 Miles

334 Calories

0 Score

December 24, 2016

16.05 Miles

854 Calories

0 Score

December 22, 2016

15.67 Miles

818 Calories

0 Score

December 21, 2016

8.37 Miles

426 Calories

0 Score

December 19, 2016

15.07 Miles

769 Calories

0 Score

December 15, 2016

15.27 Miles

792 Calories

0 Score

December 14, 2016

7.22 Miles

377 Calories

0 Score

December 12, 2016

15.16 Miles

812 Calories

0 Score

December 10, 2016

15.42 Miles

814 Calories

0 Score

December 8, 2016

15.01 Miles

795 Calories

0 Score

December 7, 2016

7.22 Miles

374 Calories

0 Score

December 5, 2016

15.09 Miles

800 Calories

0 Score

December 3, 2016

14.90 Miles

812 Calories

0 Score

December 31, 2016

14.2

717

0

December 29, 2016

14.1

695

0

December 28, 2016

7.1

335

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016