Lenny Schell - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Lenny Schell

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 15 of 401

169 Points

# 15

of 401 Riders

169

Points

Challenge Totals

Miles	193
Calories	7,283
Score	0

Timeline

December 31, 2016

9.15 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.14 mi in 13:10

0.71

13:10

3.14

14.3

104

108

99

Lost Valley

6.01 mi in 27:55

0.52

27:55

6.01

12.9

166

76

91
December 30, 2016

8.56 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

28

59

0

Rolling Thunder

1.02 mi in 4:50

1.02

Laps

4:50

1.02

12.7

32

90

94

Rolling Thunder

2.04 mi in 9:06

2

Laps

9:06

2.04

13.5

70

105

128

Redwood Dash

1.50 mi in 7:10

1

Laps

7:10

1.5

12.6

43

77

91

Redwood Dash

1.89 mi in 7:48

1.26

Laps

7:48

1.89

14.5

68

120

125

Mini Mayhem

1.08 mi in 5:51

0.53

Laps

5:51

1.08

11.1

32

67

91

Tutorial

0 points

0

Points

0:03

0

4.9

0

25

0

Tutorial

0 points

0

Points

0:08

0.01

5.9

0

30

0

Tutorial

0 points

0

Points

0:03

0

5.4

0

28

0

Tutorial

0 points

0

Points

0:15

0.02

5.2

0

21

0
December 29, 2016

20.58 Miles

759 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:21

1

Laps

33:21

6.33

11.4

193

73

0

Broken Spoke

5.43 mi in 19:25

1

Laps

19:25

5.43

16.8

224

168

124

Rough Rider

8.74 mi in 32:30

1.04

Laps

32:30

8.74

16.1

341

151

123

Tutorial

0 points

0

Points

0:26

0.04

5.6

1

20

0

Tutorial

0 points

0

Points

0:06

0.01

5.8

0

23

0

Tutorial

0 points

0

Points

0:18

0.03

6.0

0

22

0
December 27, 2016

15.20 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:57

1

49:57

10.67

12.8

389

106

107

City Express

4.53 mi in 20:12

1

20:12

4.53

13.5

237

171

136
December 23, 2016

10.07 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

10.07 mi in 58:41

1.39

58:41

10.07

10.3

324

68

88
December 22, 2016

6.00 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

Laps

3:14

1

18.6

37

168

118

Dragon Fire

5.00 mi in 17:48

1

Laps

17:48

5

16.9

186

150

125

Tutorial

0 points

0

Points

0:03

0

3.0

0

0

0
December 21, 2016

6.46 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

34

134

89

City Express

5.46 mi in 47:04

1.21

47:04

5.46

7.0

249

64

0
December 20, 2016

8.84 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 36:43

2

36:43

8.84

14.4

281

103

48
December 16, 2016

5.37 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:01

1

22:01

5.37

14.6

222

144

117
December 14, 2016

8.70 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:58

1

7:58

2.36

17.8

93

170

122

Ironhorse Rush

6.34 mi in 29:00

1.06

29:00

6.34

13.1

239

113

106
December 11, 2016

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 42:59

1

42:59

4.53

6.3

211

58

90
December 10, 2016

9.06 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

9.06 mi in 1:07:44

2

1:07:44

9.06

8.0

416

79

91
December 8, 2016

14.60 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:16

1

Laps

8:16

2.36

17.1

89

156

126

Billy Goat Falls

2.13 mi in 14:53

0.40

Laps

14:53

2.13

8.6

58

41

77

Outlaw Rock

10.01 mi in 52:50

1

Laps

52:50

10.01

11.4

401

102

102

Tutorial

0 points

0

Points

1:06

0.1

5.4

2

21

0

Tutorial

0 points

0

Points

0:06

0

1.8

0

14

0
December 6, 2016

10.09 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:38

1

8:38

2.36

16.4

87

143

112

Fruitdale

4.42 mi in 16:11

1

16:11

4.42

16.4

150

131

109

Ravens Roost

0.44 mi in 6:58

0.06

6:58

0.44

3.8

16

16

0

Mini Mayhem

2.87 mi in 14:20

1.41

14:20

2.87

12.0

100

92

126
December 5, 2016

23.63 Miles

877 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:22

1

Laps

30:22

5.37

10.6

191

81

98

Broken Spoke

3.86 mi in 20:25

0.71

Laps

20:25

3.86

11.3

142

93

102

Ironhorse Rush

6.01 mi in 27:26

1

Laps

27:26

6.01

13.1

223

112

113

Falcon Flight

8.38 mi in 30:39

1

Laps

30:39

8.38

16.4

321

150

122

Tutorial

0 points

0

Points

0:10

0.01

3.6

0

13

0

Tutorial

0 points

0

Points

0:04

0

3.0

0

0

0

Tutorial

0 points

0

Points

0:00

0

7.5

0

2

0

Tutorial

0 points

0

Points

0:00

0

6.8

0

0

0

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0
December 3, 2016

10.31 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:12

1

30:12

5.37

10.7

192

82

89

Drifters Peak

0.41 mi in 1:55

0.04

1:55

0.41

12.8

11

80

79

City Express

4.53 mi in 41:33

1

41:33

4.53

6.5

224

66

81
December 2, 2016

20.02 Miles

780 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:39:58

1

1:39:58

20.02

12.0

780

106

101
December 31, 2016

9.2

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.14 mi in 13:10

14.3

MPH

108

Watts

104

Calories

Lost Valley

6.01 mi in 27:55

12.9

MPH

76

Watts

166

Calories
December 30, 2016

8.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

59

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

90

Watts

32

Calories

Rolling Thunder

2.04 mi in 9:06

13.5

MPH

105

Watts

70

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

77

Watts

43

Calories

Redwood Dash

1.89 mi in 7:48

14.5

MPH

120

Watts

68

Calories

Mini Mayhem

1.08 mi in 5:51

11.1

MPH

67

Watts

32

Calories

Tutorial

0 points

4.9

MPH

25

Watts

0

Calories

Tutorial

0 points

5.9

MPH

30

Watts

0

Calories

Tutorial

0 points

5.4

MPH

28

Watts

0

Calories

Tutorial

0 points

5.2

MPH

21

Watts

0

Calories
December 29, 2016

20.7

Miles

765

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:21

11.4

MPH

73

Watts

193

Calories

Broken Spoke

5.43 mi in 19:25

16.8

MPH

168

Watts

224

Calories

Rough Rider

8.74 mi in 32:30

16.1

MPH

151

Watts

341

Calories

Tutorial

0 points

5.6

MPH

20

Watts

1

Calories

Tutorial

0 points

5.8

MPH

23

Watts

0

Calories

Tutorial

0 points

6.0

MPH

22

Watts

0

Calories
December 27, 2016

15.5

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:57

12.8

MPH

106

Watts

389

Calories

City Express

4.53 mi in 20:12

13.5

MPH

171

Watts

237

Calories
December 23, 2016

10.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

10.07 mi in 58:41

10.3

MPH

68

Watts

324

Calories
December 22, 2016

6.3

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

168

Watts

37

Calories

Dragon Fire

5.00 mi in 17:48

16.9

MPH

150

Watts

186

Calories

Tutorial

0 points

3.0

MPH

0

Watts

0

Calories
December 21, 2016

6.5

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

134

Watts

34

Calories

City Express

5.46 mi in 47:04

7.0

MPH

64

Watts

249

Calories
December 20, 2016

9.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 36:43

14.4

MPH

103

Watts

281

Calories
December 16, 2016

5.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:01

14.6

MPH

144

Watts

222

Calories
December 14, 2016

8.8

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:58

17.8

MPH

170

Watts

93

Calories

Ironhorse Rush

6.34 mi in 29:00

13.1

MPH

113

Watts

239

Calories
December 11, 2016

4.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 42:59

6.3

MPH

58

Watts

211

Calories
December 10, 2016

9.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

9.06 mi in 1:07:44

8.0

MPH

79

Watts

416

Calories
December 8, 2016

14.8

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:16

17.1

MPH

156

Watts

89

Calories

Billy Goat Falls

2.13 mi in 14:53

8.6

MPH

41

Watts

58

Calories

Outlaw Rock

10.01 mi in 52:50

11.4

MPH

102

Watts

401

Calories

Tutorial

0 points

5.4

MPH

21

Watts

2

Calories

Tutorial

0 points

1.8

MPH

14

Watts

0

Calories
December 6, 2016

10.2

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:38

16.4

MPH

143

Watts

87

Calories

Fruitdale

4.42 mi in 16:11

16.4

MPH

131

Watts

150

Calories

Ravens Roost

0.44 mi in 6:58

3.8

MPH

16

Watts

16

Calories

Mini Mayhem

2.87 mi in 14:20

12.0

MPH

92

Watts

100

Calories
December 5, 2016

23.9

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:22

10.6

MPH

81

Watts

191

Calories

Broken Spoke

3.86 mi in 20:25

11.3

MPH

93

Watts

142

Calories

Ironhorse Rush

6.01 mi in 27:26

13.1

MPH

112

Watts

223

Calories

Falcon Flight

8.38 mi in 30:39

16.4

MPH

150

Watts

321

Calories

Tutorial

0 points

3.6

MPH

13

Watts

0

Calories

Tutorial

0 points

3.0

MPH

0

Watts

0

Calories

Tutorial

0 points

7.5

MPH

2

Watts

0

Calories

Tutorial

0 points

6.8

MPH

0

Watts

0

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
December 3, 2016

10.5

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:12

10.7

MPH

82

Watts

192

Calories

Drifters Peak

0.41 mi in 1:55

12.8

MPH

80

Watts

11

Calories

City Express

4.53 mi in 41:33

6.5

MPH

66

Watts

224

Calories
December 2, 2016

20.1

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:39:58

12.0

MPH

106

Watts

780

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 15

of 401 Riders

169

Points

Challenge Totals

December 31, 2016

9.15 Miles

270 Calories

0 Score

December 30, 2016

8.56 Miles

274 Calories

0 Score

December 29, 2016

20.58 Miles

759 Calories

0 Score

December 27, 2016

15.20 Miles

626 Calories

0 Score

December 23, 2016

10.07 Miles

324 Calories

0 Score

December 22, 2016

6.00 Miles

222 Calories

0 Score

December 21, 2016

6.46 Miles

282 Calories

0 Score

December 20, 2016

8.84 Miles

281 Calories

0 Score

December 16, 2016

5.37 Miles

222 Calories

0 Score

December 14, 2016

8.70 Miles

332 Calories

0 Score

December 11, 2016

4.53 Miles

211 Calories

0 Score

December 10, 2016

9.06 Miles

416 Calories

0 Score

December 8, 2016

14.60 Miles

550 Calories

0 Score

December 6, 2016

10.09 Miles

352 Calories

0 Score

December 5, 2016

23.63 Miles

877 Calories

0 Score

December 3, 2016

10.31 Miles

427 Calories

0 Score

December 2, 2016

20.02 Miles

780 Calories

0 Score

December 31, 2016

9.2

270

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016