Sean OConnor - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Sean OConnor

YMCA - South Shore - Quincy 60-69

60-69

# 149 of 25,078

280 Points

# 149

of 25,078 Riders

280

Points

Challenge Totals

Miles	239
Calories	12,012
Score	2,279,991

Timeline

December 30, 2016

14.45 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.46 mi in 2:39

0.46

Laps

2:39

0.46

10.4

13

64

0

Camel Country

10.01 mi in 39:07

1

Laps

39:07

10.01

15.4

447

166

120

Dragons Revenge - Speed - 5 Min

28,937 points

28,937

Points

5:00

0.7

8.4

20

44

0

Downhill Drama - Speed - 25 Min

93,151 points

93,151

Points

25:00

3.28

8.1

92

39

0
December 29, 2016

12.43 Miles

510 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 40:55

1

Laps

40:55

10.01

14.7

445

157

0

Downhill Drama - Speed - 10 Min

91,667 points

91,667

Points

10:00

2.42

14.5

65

84

120
December 28, 2016

13.21 Miles

489 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:12

1

Laps

35:12

9.54

16.3

394

162

0

Downhill Drama - Speed - 15 Min

163,575 points

163,575

Points

15:00

3.67

14.7

95

82

120
December 27, 2016

13.19 Miles

448 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:17

1

Laps

31:17

8.38

16.1

322

147

120

Downhill Drama - Speed - 20 Min

196,561 points

196,561

Points

20:00

4.81

14.4

126

81

121
December 26, 2016

14.01 Miles

501 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

0.92 mi in 3:30

0.11

Laps

3:30

0.92

15.8

31

127

0

Falcon Flight

8.38 mi in 29:47

1

Laps

29:47

8.38

16.9

338

165

0

Downhill Drama - Speed - 20 Min

193,280 points

193,280

Points

19:59

4.71

14.1

132

86

0
December 24, 2016

7.87 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:08

1

32:08

7.87

14.7

350

157

0
December 23, 2016

12.74 Miles

483 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:26

1

Laps

31:26

7.87

15.0

356

164

0

Downhill Drama - Speed - 20 Min

201,438 points

201,438

Points

20:00

4.87

14.6

127

82

0
December 22, 2016

7.60 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 28:02

1

28:02

7.6

16.3

347

182

0
December 21, 2016

12.02 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:35

1

Laps

27:35

7.44

16.2

328

174

0

Downhill Drama - Speed - 20 Min

180,313 points

180,313

Points

20:00

4.58

13.8

128

83

0
December 20, 2016

11.96 Miles

431 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:26

1

Laps

26:26

7.22

16.4

309

170

0

Downhill Drama - Speed - 20 Min

195,959 points

195,959

Points

20:00

4.74

14.2

122

78

0
December 19, 2016

20.02 Miles

918 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:14:12

1

1:14:12

20.02

16.2

918

182

120
December 16, 2016

18.30 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:13:52

1

1:13:52

18.3

14.9

805

157

0
December 14, 2016

14.67 Miles

604 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:19

1

Laps

47:19

13.5

17.1

572

177

0

Downhill Drama - Speed - 5 Min

42,298 points

42,298

Points

5:00

1.17

14.1

32

82

0
December 13, 2016

19.96 Miles

718 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 48:52

1

Laps

48:52

13.51

16.6

545

161

0

Downhill Drama - Speed - 5 Min

53,817 points

53,817

Points

5:00

1.32

15.9

36

97

0

Downhill Drama - Speed - 25 Min

129,530 points

129,530

Points

25:00

4.23

10.2

109

50

0

Maze Mania - Speed - 5 Min

29,471 points

29,471

Points

5:00

0.9

10.8

27

67

0
December 12, 2016

13.38 Miles

578 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 45:47

1

Laps

45:47

12.18

16.0

546

174

95

Downhill Drama - Speed - 5 Min

50,475 points

50,475

Points

5:00

1.2

14.5

33

85

0
December 9, 2016

13.29 Miles

534 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 49:17

1

Laps

49:17

12.18

14.8

505

147

139

Downhill Drama - Speed - 5 Min

40,743 points

40,743

Points

5:00

1.11

14.1

29

77

0
December 8, 2016

12.70 Miles

551 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 46:24

1

Laps

46:24

11.53

14.9

522

163

0

Downhill Drama - Speed - 5 Min

48,639 points

48,639

Points

5:00

1.17

14.0

29

74

0
December 7, 2016

12.39 Miles

539 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:13

1

Laps

45:13

11.03

14.6

500

160

0

Downhill Drama - Speed - 5 Min

61,604 points

61,604

Points

5:00

1.36

16.4

39

107

0
December 6, 2016

13.09 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:50

1

Laps

39:50

10.67

16.1

449

163

132

Downhill Drama - Speed - 10 Min

103,311 points

103,311

Points

10:00

2.42

14.5

69

92

0
December 5, 2016

15.68 Miles

625 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:03

1

Laps

37:03

10.16

16.5

490

196

0

Downhill Drama - Speed - 5 Min

17,972 points

17,972

Points

5:00

0.95

11.4

23

54

0

Downhill Drama - Speed - 25 Min

174,360 points

174,360

Points

25:00

4.57

11.0

112

51

0

Maze Mania - Speed - 30 Min

0 points

0

Points

0:07

0

0.0

0

7

0
December 2, 2016

12.37 Miles

484 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 41:50

1

Laps

41:50

10.01

14.4

428

146

0

Downhill Drama - Speed - 10 Min

92,725 points

92,725

Points

10:00

2.36

14.1

56

69

0
December 1, 2016

12.39 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:18

1

Laps

39:18

10.01

15.3

454

168

0

Downhill Drama - Speed - 10 Min

90,165 points

90,165

Points

10:00

2.38

14.3

64

83

0
December 30, 2016

10.5

Miles

572

Calories

122,088

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.46 mi in 2:39

10.4

MPH

64

Watts

13

Calories

Camel Country

10.01 mi in 39:07

15.4

MPH

166

Watts

447

Calories

Dragons Revenge - Speed - 5 Min

28,937 points

8.4

MPH

44

Watts

20

Calories

Downhill Drama - Speed - 25 Min

93,151 points

8.1

MPH

39

Watts

92

Calories
December 29, 2016

10.0

Miles

510

Calories

91,667

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 40:55

14.7

MPH

157

Watts

445

Calories

Downhill Drama - Speed - 10 Min

91,667 points

14.5

MPH

84

Watts

65

Calories
December 28, 2016

9.6

Miles

489

Calories

163,575

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:12

16.3

MPH

162

Watts

394

Calories

Downhill Drama - Speed - 15 Min

163,575 points

14.7

MPH

82

Watts

95

Calories
December 27, 2016

8.4

Miles

448

Calories

196,561

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:17

16.1

MPH

147

Watts

322

Calories

Downhill Drama - Speed - 20 Min

196,561 points

14.4

MPH

81

Watts

126

Calories
December 26, 2016

9.3

Miles

502

Calories

193,280

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

0.92 mi in 3:30

15.8

MPH

127

Watts

31

Calories

Falcon Flight

8.38 mi in 29:47

16.9

MPH

165

Watts

338

Calories

Downhill Drama - Speed - 20 Min

193,280 points

14.1

MPH

86

Watts

132

Calories
December 24, 2016

7.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:08

14.7

MPH

157

Watts

350

Calories
December 23, 2016

7.9

Miles

483

Calories

201,438

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 31:26

15.0

MPH

164

Watts

356

Calories

Downhill Drama - Speed - 20 Min

201,438 points

14.6

MPH

82

Watts

127

Calories
December 22, 2016

7.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 28:02

16.3

MPH

182

Watts

347

Calories
December 21, 2016

7.5

Miles

457

Calories

180,313

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:35

16.2

MPH

174

Watts

328

Calories

Downhill Drama - Speed - 20 Min

180,313 points

13.8

MPH

83

Watts

128

Calories
December 20, 2016

7.2

Miles

432

Calories

195,959

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:26

16.4

MPH

170

Watts

309

Calories

Downhill Drama - Speed - 20 Min

195,959 points

14.2

MPH

78

Watts

122

Calories
December 19, 2016

20.0

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:14:12

16.2

MPH

182

Watts

918

Calories
December 16, 2016

18.3

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:13:52

14.9

MPH

157

Watts

805

Calories
December 14, 2016

13.5

Miles

604

Calories

42,298

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 47:19

17.1

MPH

177

Watts

572

Calories

Downhill Drama - Speed - 5 Min

42,298 points

14.1

MPH

82

Watts

32

Calories
December 13, 2016

13.5

Miles

718

Calories

212,818

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 48:52

16.6

MPH

161

Watts

545

Calories

Downhill Drama - Speed - 5 Min

53,817 points

15.9

MPH

97

Watts

36

Calories

Downhill Drama - Speed - 25 Min

129,530 points

10.2

MPH

50

Watts

109

Calories

Maze Mania - Speed - 5 Min

29,471 points

10.8

MPH

67

Watts

27

Calories
December 12, 2016

12.2

Miles

579

Calories

50,475

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 45:47

16.0

MPH

174

Watts

546

Calories

Downhill Drama - Speed - 5 Min

50,475 points

14.5

MPH

85

Watts

33

Calories
December 9, 2016

12.2

Miles

535

Calories

40,743

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 49:17

14.8

MPH

147

Watts

505

Calories

Downhill Drama - Speed - 5 Min

40,743 points

14.1

MPH

77

Watts

29

Calories
December 8, 2016

11.5

Miles

551

Calories

48,639

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 46:24

14.9

MPH

163

Watts

522

Calories

Downhill Drama - Speed - 5 Min

48,639 points

14.0

MPH

74

Watts

29

Calories
December 7, 2016

11.0

Miles

539

Calories

61,604

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:13

14.6

MPH

160

Watts

500

Calories

Downhill Drama - Speed - 5 Min

61,604 points

16.4

MPH

107

Watts

39

Calories
December 6, 2016

10.7

Miles

518

Calories

103,311

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 39:50

16.1

MPH

163

Watts

449

Calories

Downhill Drama - Speed - 10 Min

103,311 points

14.5

MPH

92

Watts

69

Calories
December 5, 2016

10.2

Miles

626

Calories

192,332

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:03

16.5

MPH

196

Watts

490

Calories

Downhill Drama - Speed - 5 Min

17,972 points

11.4

MPH

54

Watts

23

Calories

Downhill Drama - Speed - 25 Min

174,360 points

11.0

MPH

51

Watts

112

Calories

Maze Mania - Speed - 30 Min

0 points

0.0

MPH

7

Watts

0

Calories
December 2, 2016

10.0

Miles

484

Calories

92,725

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 41:50

14.4

MPH

146

Watts

428

Calories

Downhill Drama - Speed - 10 Min

92,725 points

14.1

MPH

69

Watts

56

Calories
December 1, 2016

10.0

Miles

518

Calories

90,165

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:18

15.3

MPH

168

Watts

454

Calories

Downhill Drama - Speed - 10 Min

90,165 points

14.3

MPH

83

Watts

64

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 149

of 25,078 Riders

280

Points

Challenge Totals

December 30, 2016

14.45 Miles

572 Calories

0 Score

December 29, 2016

12.43 Miles

510 Calories

0 Score

December 28, 2016

13.21 Miles

489 Calories

0 Score

December 27, 2016

13.19 Miles

448 Calories

0 Score

December 26, 2016

14.01 Miles

501 Calories

0 Score

December 24, 2016

7.87 Miles

350 Calories

0 Score

December 23, 2016

12.74 Miles

483 Calories

0 Score

December 22, 2016

7.60 Miles

347 Calories

0 Score

December 21, 2016

12.02 Miles

457 Calories

0 Score

December 20, 2016

11.96 Miles

431 Calories

0 Score

December 19, 2016

20.02 Miles

918 Calories

0 Score

December 16, 2016

18.30 Miles

805 Calories

0 Score

December 14, 2016

14.67 Miles

604 Calories

0 Score

December 13, 2016

19.96 Miles

718 Calories

0 Score

December 12, 2016

13.38 Miles

578 Calories

0 Score

December 9, 2016

13.29 Miles

534 Calories

0 Score

December 8, 2016

12.70 Miles

551 Calories

0 Score

December 7, 2016

12.39 Miles

539 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016