Jonah Cross - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Jonah Cross

YMCA - Buffalo Niagara - Independent Health Under 20

Under 20

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	2
Calories	73
Score	0

Timeline

December 22, 2016

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

35

132

145
December 19, 2016

1.21 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.21 mi in 5:13

0.10

5:13

1.21

13.9

38

97

138
December 22, 2016

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

132

Watts

35

Calories
December 19, 2016

1.2

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.21 mi in 5:13

13.9

MPH

97

Watts

38

Calories

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