Bill Bennett - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Bill Bennett

Apex Recreation Center 60-69

60-69

# 663 of 25,084

146 Points

# 663

of 25,084 Riders

146

Points

Challenge Totals

Miles	142
Calories	6,540
Score	0

Timeline

December 30, 2016

11.53 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 41:38

1

41:38

11.53

16.6

570

204

140
December 29, 2016

12.47 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:41

1

10:41

2.93

16.5

137

189

123

Monkey Pass

9.54 mi in 31:33

1

31:33

9.54

18.1

424

200

138
December 23, 2016

6.01 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 19:53

1

19:53

6.01

18.1

278

208

140
December 22, 2016

11.03 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 39:38

1

39:38

11.03

16.7

537

201

138
December 21, 2016

11.29 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:27

1

9:27

2.91

18.5

124

194

125

Rough Rider

8.38 mi in 26:28

1

26:28

8.38

19.0

370

209

142
December 20, 2016

8.75 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.75 mi in 29:30

1.04

29:30

8.75

17.8

373

186

131
December 19, 2016

5.43 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:13

1

18:13

5.43

17.9

233

189

125
December 16, 2016

10.67 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:10

1

35:10

10.67

18.2

492

209

142
December 15, 2016

2.36 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:28

1

7:28

2.36

19.0

98

195

133
December 14, 2016

10.23 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 28:22

1

28:22

7.87

16.6

383

200

139

Rabbit Run

2.36 mi in 7:44

1

7:44

2.36

18.3

95

183

122
December 12, 2016

5.43 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:29

1

18:29

5.43

17.6

234

187

125
December 9, 2016

7.87 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:50

1

28:50

7.87

16.4

379

195

132
December 8, 2016

7.03 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:45

1

6:45

2.03

18.0

79

173

124

Dragon Fire

5.00 mi in 15:55

1

15:55

5

18.8

211

196

130
December 7, 2016

9.63 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 26:55

1

26:55

7.6

16.9

355

195

139

Mini Mayhem

2.03 mi in 6:30

1

6:30

2.03

18.7

82

187

122
December 6, 2016

7.44 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:59

1

25:59

7.44

17.2

337

192

132
December 5, 2016

5.37 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:18

1

19:18

5.37

16.7

246

188

129
December 1, 2016

7.51 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

56

171

124

Ironhorse Rush

6.01 mi in 21:22

1

21:22

6.01

16.9

263

181

129
December 30, 2016

11.7

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 41:38

16.6

MPH

204

Watts

570

Calories
December 29, 2016

12.6

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:41

16.5

MPH

189

Watts

137

Calories

Monkey Pass

9.54 mi in 31:33

18.1

MPH

200

Watts

424

Calories
December 23, 2016

6.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 19:53

18.1

MPH

208

Watts

278

Calories
December 22, 2016

11.1

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 39:38

16.7

MPH

201

Watts

537

Calories
December 21, 2016

11.5

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:27

18.5

MPH

194

Watts

124

Calories

Rough Rider

8.38 mi in 26:28

19.0

MPH

209

Watts

370

Calories
December 20, 2016

8.8

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.75 mi in 29:30

17.8

MPH

186

Watts

373

Calories
December 19, 2016

5.6

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:13

17.9

MPH

189

Watts

233

Calories
December 16, 2016

10.8

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:10

18.2

MPH

209

Watts

492

Calories
December 15, 2016

2.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:28

19.0

MPH

195

Watts

98

Calories
December 14, 2016

10.4

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 28:22

16.6

MPH

200

Watts

383

Calories

Rabbit Run

2.36 mi in 7:44

18.3

MPH

183

Watts

95

Calories
December 12, 2016

5.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:29

17.6

MPH

187

Watts

234

Calories
December 9, 2016

7.9

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:50

16.4

MPH

195

Watts

379

Calories
December 8, 2016

7.2

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:45

18.0

MPH

173

Watts

79

Calories

Dragon Fire

5.00 mi in 15:55

18.8

MPH

196

Watts

211

Calories
December 7, 2016

9.8

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 26:55

16.9

MPH

195

Watts

355

Calories

Mini Mayhem

2.03 mi in 6:30

18.7

MPH

187

Watts

82

Calories
December 6, 2016

7.5

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:59

17.2

MPH

192

Watts

337

Calories
December 5, 2016

5.4

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:18

16.7

MPH

188

Watts

246

Calories
December 1, 2016

7.7

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

171

Watts

56

Calories

Ironhorse Rush

6.01 mi in 21:22

16.9

MPH

181

Watts

263

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 663

of 25,084 Riders

146

Points

Challenge Totals

December 30, 2016

11.53 Miles

570 Calories

0 Score

December 29, 2016

12.47 Miles

561 Calories

0 Score

December 23, 2016

6.01 Miles

278 Calories

0 Score

December 22, 2016

11.03 Miles

537 Calories

0 Score

December 21, 2016

11.29 Miles

494 Calories

0 Score

December 20, 2016

8.75 Miles

373 Calories

0 Score

December 19, 2016

5.43 Miles

233 Calories

0 Score

December 16, 2016

10.67 Miles

492 Calories

0 Score

December 15, 2016

2.36 Miles

98 Calories

0 Score

December 14, 2016

10.23 Miles

478 Calories

0 Score

December 12, 2016

5.43 Miles

234 Calories

0 Score

December 9, 2016

7.87 Miles

379 Calories

0 Score

December 8, 2016

7.03 Miles

290 Calories

0 Score

December 7, 2016

9.63 Miles

437 Calories

0 Score

December 6, 2016

7.44 Miles

337 Calories

0 Score

December 5, 2016

5.37 Miles

246 Calories

0 Score

December 1, 2016

7.51 Miles

319 Calories

0 Score

December 30, 2016

11.7

581

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016