Bob Gregg - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Bob Gregg

Multnomah Athletic Club 60-69

60-69

# 14,101 of 25,070

4 Points

# 14,101

of 25,070 Riders

4

Points

Challenge Totals

Miles	16
Calories	612
Score	0

Timeline

December 24, 2016

9.10 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.10 mi in 31:42

2.06

31:42

9.1

17.2

347

158

128
December 17, 2016

6.74 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 24:12

2

24:12

6.74

16.7

263

157

0
December 24, 2016

9.1

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.10 mi in 31:42

17.2

MPH

158

Watts

347

Calories
December 17, 2016

6.7

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 24:12

16.7

MPH

157

Watts

263

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default