Michael Sisson - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Michael Sisson

Oak Hill Country Club 50-59

50-59

# 8,817 of 25,075

13 Points

# 8,817

of 25,075 Riders

13

Points

Challenge Totals

Miles	14
Calories	602
Score	0

Timeline

December 20, 2016

7.44 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:19

1

28:19

7.44

15.8

320

164

158
December 9, 2016

6.98 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:19

1

26:19

6.98

15.9

275

150

152
December 20, 2016

7.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:19

15.8

MPH

164

Watts

320

Calories
December 9, 2016

7.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:19

15.9

MPH

150

Watts

275

Calories

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