Bud Fedak - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Bud Fedak

Retro Fitness - Hillsborough 50-59

50-59

# 9,208 of 25,083

12 Points

# 9,208

of 25,083 Riders

12

Points

Challenge Totals

Miles	13
Calories	527
Score	0

Timeline

December 10, 2016

6.33 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:03

1

23:03

6.33

16.5

243

152

123
December 5, 2016

6.01 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.48 mi in 7:30

1.46

7:30

1.48

11.8

45

78

124

City Express

4.53 mi in 22:17

1

22:17

4.53

12.2

232

149

112
December 10, 2016

6.4

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:03

16.5

MPH

152

Watts

243

Calories
December 5, 2016

6.1

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.48 mi in 7:30

11.8

MPH

78

Watts

45

Calories

City Express

4.53 mi in 22:17

12.2

MPH

149

Watts

232

Calories

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