Paul Kolkmeyer - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Paul Kolkmeyer

The Buffalo Club 60-69

60-69

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	6
Calories	225
Score	0

Timeline

December 28, 2016

1.31 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 4:32

1.31

4:32

1.31

17.3

50

160

0
December 2, 2016

5.04 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 18:27

1.14

18:27

5.04

16.4

175

134

83
December 28, 2016

1.3

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 4:32

17.3

MPH

160

Watts

50

Calories
December 2, 2016

5.0

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 18:27

16.4

MPH

134

Watts

175

Calories

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