Laurie Spinello - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Laurie Spinello

Anytime Fitness - Somers 30-39

30-39

# 822 of 1,234

0 Points

# 822

of 1,234 Riders

0

Points

Challenge Totals

Miles	3
Calories	65
Score	0

Timeline

December 6, 2016

2.51 Miles

60 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:15

1

Laps

7:15

1

8.3

26

36

0

Redwood Dash

1.50 mi in 8:25

1

Laps

8:25

1.5

10.7

34

45

0

Tutorial

0 points

0

Points

0:05

0.01

9.1

0

42

0
December 6, 2016

2.5

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

36

Watts

26

Calories

Redwood Dash

1.50 mi in 8:25

10.7

MPH

45

Watts

34

Calories

Tutorial

0 points

9.1

MPH

42

Watts

0

Calories

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