Greg Dolce - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Greg Dolce

YMCA - Central Maryland - Dancel Family Center 40-49

40-49

# 14,101 of 25,070

4 Points

# 14,101

of 25,070 Riders

4

Points

Challenge Totals

Miles	7
Calories	346
Score	0

Timeline

December 23, 2016

4.01 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:32

1

16:32

4.01

14.6

217

195

167
December 2, 2016

3.27 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

3.27 mi in 12:18

0.44

12:18

3.27

16.0

127

148

150
December 23, 2016

4.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:32

14.6

MPH

195

Watts

217

Calories
December 2, 2016

3.3

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

3.27 mi in 12:18

16.0

MPH

148

Watts

127

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default