Keith Crofut - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Keith Crofut

Snap Fitness - Gansevoort 50-59

50-59

# 9,765 of 25,079

11 Points

# 9,765

of 25,079 Riders

11

Points

Challenge Totals

Miles	11
Calories	469
Score	0

Timeline

December 13, 2016

5.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:06

1

17:06

5

17.5

215

185

146
December 8, 2016

5.37 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:07

1

21:07

5.37

15.3

249

172

147
December 13, 2016

5.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:06

17.5

MPH

185

Watts

215

Calories
December 8, 2016

5.5

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:07

15.3

MPH

172

Watts

249

Calories

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