Barry Harris - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Barry Harris

YMCA - Greater Springfield - Scantic Valley 20-29

20-29

# 2,172 of 25,081

71 Points

# 2,172

of 25,081 Riders

71

Points

Challenge Totals

Miles	129
Calories	4,968
Score	0

Timeline

December 29, 2016

12.74 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.19 mi in 18:57

1.17

18:57

5.19

16.4

188

142

129

Farmers Bluff

7.55 mi in 28:24

1.09

28:24

7.55

16.0

296

149

121
December 27, 2016

12.38 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 18:15

1.14

18:15

5.04

16.6

183

143

117

Sunday Afternoon

7.34 mi in 27:44

1.05

27:44

7.34

15.9

295

153

120
December 26, 2016

9.59 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.98 mi in 15:02

1.18

15:02

3.98

15.9

153

145

0

Dragon Fire

5.61 mi in 20:05

1.12

20:05

5.61

16.8

214

154

137
December 24, 2016

9.81 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.22 mi in 11:04

0.73

11:04

3.22

17.5

124

163

73

Quicksilver

6.59 mi in 23:55

1.04

23:55

6.59

16.5

260

157

0
December 21, 2016

8.94 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:08

1

25:08

6.91

16.5

279

161

0

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

73

139

0
December 19, 2016

6.98 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:31

1

26:31

6.98

15.8

281

152

0
December 16, 2016

11.33 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:11

1

16:11

4.42

16.4

157

138

95

Farmers Bluff

6.91 mi in 26:20

1

26:20

6.91

15.7

267

145

78
December 15, 2016

11.39 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:56

1

9:56

2.91

17.6

124

183

0

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

59

168

0

Sunday Afternoon

6.98 mi in 25:44

1

25:44

6.98

16.3

288

162

0
December 13, 2016

10.72 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:57

1

22:57

6.33

16.5

249

156

0

Rabbit Run

2.36 mi in 8:47

1

8:47

2.36

16.1

88

144

0

Mini Mayhem

2.03 mi in 7:28

1

7:28

2.03

16.3

74

142

0
December 11, 2016

8.43 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:53

1

15:53

4.42

16.7

161

145

0

Bent Spoke

4.01 mi in 14:04

1

14:04

4.01

17.1

169

177

0
December 9, 2016

10.18 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:52

1

11:52

3.37

17.0

134

165

0

Fruitdale

4.42 mi in 16:05

1

16:05

4.42

16.5

157

139

0

Mini Mayhem

2.39 mi in 9:07

1.18

9:07

2.39

15.7

82

128

0
December 8, 2016

7.43 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:13

2

15:13

4.06

16.0

145

135

0

Coastal Run

3.37 mi in 12:20

1

12:20

3.37

16.4

130

153

0
December 6, 2016

7.79 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:09

1

12:09

3.37

16.6

132

156

0

Fruitdale

4.42 mi in 16:07

1

16:07

4.42

16.5

157

139

0
December 29, 2016

12.7

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.19 mi in 18:57

16.4

MPH

142

Watts

188

Calories

Farmers Bluff

7.55 mi in 28:24

16.0

MPH

149

Watts

296

Calories
December 27, 2016

12.4

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 18:15

16.6

MPH

143

Watts

183

Calories

Sunday Afternoon

7.34 mi in 27:44

15.9

MPH

153

Watts

295

Calories
December 26, 2016

9.6

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.98 mi in 15:02

15.9

MPH

145

Watts

153

Calories

Dragon Fire

5.61 mi in 20:05

16.8

MPH

154

Watts

214

Calories
December 24, 2016

9.8

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.22 mi in 11:04

17.5

MPH

163

Watts

124

Calories

Quicksilver

6.59 mi in 23:55

16.5

MPH

157

Watts

260

Calories
December 21, 2016

9.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:08

16.5

MPH

161

Watts

279

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

139

Watts

73

Calories
December 19, 2016

7.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:31

15.8

MPH

152

Watts

281

Calories
December 16, 2016

11.4

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:11

16.4

MPH

138

Watts

157

Calories

Farmers Bluff

6.91 mi in 26:20

15.7

MPH

145

Watts

267

Calories
December 15, 2016

11.7

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:56

17.6

MPH

183

Watts

124

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

168

Watts

59

Calories

Sunday Afternoon

6.98 mi in 25:44

16.3

MPH

162

Watts

288

Calories
December 13, 2016

11.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:57

16.5

MPH

156

Watts

249

Calories

Rabbit Run

2.36 mi in 8:47

16.1

MPH

144

Watts

88

Calories

Mini Mayhem

2.03 mi in 7:28

16.3

MPH

142

Watts

74

Calories
December 11, 2016

8.7

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:53

16.7

MPH

145

Watts

161

Calories

Bent Spoke

4.01 mi in 14:04

17.1

MPH

177

Watts

169

Calories
December 9, 2016

10.2

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:52

17.0

MPH

165

Watts

134

Calories

Fruitdale

4.42 mi in 16:05

16.5

MPH

139

Watts

157

Calories

Mini Mayhem

2.39 mi in 9:07

15.7

MPH

128

Watts

82

Calories
December 8, 2016

7.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:13

16.0

MPH

135

Watts

145

Calories

Coastal Run

3.37 mi in 12:20

16.4

MPH

153

Watts

130

Calories
December 6, 2016

7.9

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:09

16.6

MPH

156

Watts

132

Calories

Fruitdale

4.42 mi in 16:07

16.5

MPH

139

Watts

157

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 2,172

of 25,081 Riders

71

Points

Challenge Totals

December 29, 2016

12.74 Miles

484 Calories

0 Score

December 27, 2016

12.38 Miles

477 Calories

0 Score

December 26, 2016

9.59 Miles

367 Calories

0 Score

December 24, 2016

9.81 Miles

383 Calories

0 Score

December 21, 2016

8.94 Miles

352 Calories

0 Score

December 19, 2016

6.98 Miles

281 Calories

0 Score

December 16, 2016

11.33 Miles

424 Calories

0 Score

December 15, 2016

11.39 Miles

471 Calories

0 Score

December 13, 2016

10.72 Miles

411 Calories

0 Score

December 11, 2016

8.43 Miles

330 Calories

0 Score

December 9, 2016

10.18 Miles

373 Calories

0 Score

December 8, 2016

7.43 Miles

275 Calories

0 Score

December 6, 2016

7.79 Miles

289 Calories

0 Score

December 29, 2016

12.7

483

0

December 27, 2016

12.4

477

0

December 26, 2016

9.6

365

0

December 24, 2016

9.8

383

0

December 21, 2016

9.0

354

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016