Michael Downing - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Michael Downing

The Buffalo Club Under 20

Under 20

# 14,101 of 25,070

4 Points

# 14,101

of 25,070 Riders

4

Points

Challenge Totals

Miles	8
Calories	242
Score	0

Timeline

December 21, 2016

3.86 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

48

105

135

Rabbit Run

2.36 mi in 12:33

1

12:33

2.36

11.3

70

70

117
December 7, 2016

3.86 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

40

69

126

Rabbit Run

2.36 mi in 11:33

1

11:33

2.36

12.3

70

78

130
December 21, 2016

3.9

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

105

Watts

48

Calories

Rabbit Run

2.36 mi in 12:33

11.3

MPH

70

Watts

70

Calories
December 7, 2016

3.9

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

69

Watts

40

Calories

Rabbit Run

2.36 mi in 11:33

12.3

MPH

78

Watts

70

Calories

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