Emily L - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Emily L

YMCA - Greater Rochester - Westside 20-29

20-29

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	14
Calories	364
Score	0

Timeline

December 31, 2016

1.50 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

43

74

135
December 28, 2016

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:35

1

7:35

1.5

11.9

36

57

135
December 26, 2016

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

37

59

141
December 21, 2016

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

42

66

133
December 17, 2016

1.50 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:43

1

7:43

1.5

11.7

41

68

135
December 12, 2016

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

37

61

131
December 10, 2016

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

36

56

129
December 5, 2016

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

42

70

128
December 3, 2016

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:39

1

7:39

1.5

11.8

42

69

140
December 31, 2016

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

74

Watts

43

Calories
December 28, 2016

1.5

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:35

11.9

MPH

57

Watts

36

Calories
December 26, 2016

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

59

Watts

37

Calories
December 21, 2016

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

66

Watts

42

Calories
December 17, 2016

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:43

11.7

MPH

68

Watts

41

Calories
December 12, 2016

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

61

Watts

37

Calories
December 10, 2016

1.5

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

56

Watts

36

Calories
December 5, 2016

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

70

Watts

42

Calories
December 3, 2016

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:39

11.8

MPH

69

Watts

42

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

December 31, 2016

1.50 Miles

43 Calories

0 Score

December 28, 2016

1.50 Miles

36 Calories

0 Score

December 26, 2016

1.50 Miles

37 Calories

0 Score

December 21, 2016

1.50 Miles

42 Calories

0 Score

December 17, 2016

1.50 Miles

41 Calories

0 Score

December 12, 2016

1.50 Miles

37 Calories

0 Score

December 10, 2016

1.50 Miles

36 Calories

0 Score

December 5, 2016

1.50 Miles

42 Calories

0 Score

December 3, 2016

1.50 Miles

42 Calories

0 Score

December 31, 2016

1.5

43

0

December 28, 2016

1.5

36

0

December 26, 2016

1.5

37

0

December 21, 2016

1.5

42

0

December 17, 2016

1.5

42

0

December 12, 2016

1.5

37

0

December 10, 2016

1.5

36

0

December 5, 2016

1.5

42

0

December 3, 2016

1.5

42

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016