Tom Zwilling - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Tom Zwilling

Anytime Fitness - Boiling Springs 40-49

40-49

# 100 of 1,234

67 Points

# 100

of 1,234 Riders

67

Points

Challenge Totals

Miles	71
Calories	2,720
Score	0

Timeline

December 28, 2016

6.01 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:08

1

25:08

6.01

14.3

241

136

0
December 27, 2016

2.91 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:29

1

10:29

2.91

16.7

117

162

0
December 26, 2016

9.01 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:15

1

15:15

4.01

15.8

162

154

0

Dragon Fire

5.00 mi in 18:40

1

18:40

5

16.1

187

143

0
December 21, 2016

6.91 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:00

1

28:00

6.91

14.8

259

130

0
December 16, 2016

11.90 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:54

1

37:54

9.54

15.1

381

143

0

Rabbit Run

2.36 mi in 9:39

1

9:39

2.36

14.7

83

120

0
December 13, 2016

3.03 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

32

109

0

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

71

125

0
December 12, 2016

4.01 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:10

1

16:10

4.01

14.9

156

137

0
December 8, 2016

8.38 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:09

1

35:09

8.38

14.3

300

119

0
December 7, 2016

6.98 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:25

1

29:25

6.98

14.2

264

126

0
December 4, 2016

9.54 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:30

1

40:30

9.54

14.1

360

124

0
December 2, 2016

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

70

121

0
December 28, 2016

6.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:08

14.3

MPH

136

Watts

241

Calories
December 27, 2016

2.9

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:29

16.7

MPH

162

Watts

117

Calories
December 26, 2016

9.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:15

15.8

MPH

154

Watts

162

Calories

Dragon Fire

5.00 mi in 18:40

16.1

MPH

143

Watts

187

Calories
December 21, 2016

6.9

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:00

14.8

MPH

130

Watts

259

Calories
December 16, 2016

11.9

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:54

15.1

MPH

143

Watts

381

Calories

Rabbit Run

2.36 mi in 9:39

14.7

MPH

120

Watts

83

Calories
December 13, 2016

3.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

109

Watts

32

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

125

Watts

71

Calories
December 12, 2016

4.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:10

14.9

MPH

137

Watts

156

Calories
December 8, 2016

8.4

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:09

14.3

MPH

119

Watts

300

Calories
December 7, 2016

7.1

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:25

14.2

MPH

126

Watts

264

Calories
December 4, 2016

9.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:30

14.1

MPH

124

Watts

360

Calories
December 2, 2016

2.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:04

15.1

MPH

121

Watts

70

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 100

of 1,234 Riders

67

Points

Challenge Totals

December 28, 2016

6.01 Miles

241 Calories

0 Score

December 27, 2016

2.91 Miles

117 Calories

0 Score

December 26, 2016

9.01 Miles

350 Calories

0 Score

December 21, 2016

6.91 Miles

259 Calories

0 Score

December 16, 2016

11.90 Miles

463 Calories

0 Score

December 13, 2016

3.03 Miles

102 Calories

0 Score

December 12, 2016

4.01 Miles

156 Calories

0 Score

December 8, 2016

8.38 Miles

300 Calories

0 Score

December 7, 2016

6.98 Miles

264 Calories

0 Score

December 4, 2016

9.54 Miles

360 Calories

0 Score

December 2, 2016

2.03 Miles

70 Calories

0 Score

December 28, 2016

6.1

243

0

December 27, 2016

2.9

117

0

December 26, 2016

9.1

352

0

December 21, 2016

6.9

261

0

December 16, 2016

11.9

466

0

December 13, 2016

3.0

106

0

December 12, 2016

4.1

158

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016