Benjamin Hill - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Benjamin Hill

Missouri S and T 20-29

20-29

# 445 of 1,124

7 Points

# 445

of 1,124 Riders

7

Points

Challenge Totals

Miles	6
Calories	271
Score	0

Timeline

December 11, 2016

1.21 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.21 mi in 4:47

0.24

4:47

1.21

15.2

36

106

141
December 5, 2016

4.53 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:58

1

22:58

4.53

11.8

232

144

164
December 11, 2016

1.2

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.21 mi in 4:47

15.2

MPH

106

Watts

36

Calories
December 5, 2016

4.5

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:58

11.8

MPH

144

Watts

232

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default