philippe lord - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

philippe lord

Energie Cardio - Charlesbourg 40-49

40-49

# 18,380 of 25,081

0 Points

# 18,380

of 25,081 Riders

0

Points

Challenge Totals

Miles	14
Calories	778
Score	0

Timeline

December 26, 2016

7.29 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

7.29 mi in 30:17

0.73

30:17

7.29

14.4

394

193

164
December 13, 2016

7.15 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

7.15 mi in 30:19

0.72

30:19

7.15

14.2

383

186

161
December 26, 2016

7.3

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

7.29 mi in 30:17

14.4

MPH

193

Watts

394

Calories
December 13, 2016

7.2

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

7.15 mi in 30:19

14.2

MPH

186

Watts

383

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default