Debbie Ballin - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Debbie Ballin

JCC - Rockland 50-59

50-59

# 1,434 of 25,079

100 Points

# 1,434

of 25,079 Riders

100

Points

Challenge Totals

Miles	96
Calories	3,517
Score	0

Timeline

December 27, 2016

1.67 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.67 mi in 8:55

0.73

8:55

1.67

11.2

59

87

129
December 16, 2016

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:56

1

9:56

2.36

14.3

77

106

0
December 15, 2016

15.46 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:48

1

10:48

2.36

13.1

76

94

122

Billy Goat Falls

5.37 mi in 25:27

1

25:27

5.37

12.7

198

106

120

Billy Goat Falls

5.37 mi in 25:01

1

25:01

5.37

12.9

201

110

120

Rabbit Run

2.36 mi in 9:44

1

9:44

2.36

14.5

80

114

115
December 13, 2016

4.72 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 19:18

2

19:18

4.72

14.7

157

112

58
December 12, 2016

9.72 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

83

123

118

Dragon Fire

5.00 mi in 19:51

1

19:51

5

15.1

174

122

120

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

79

117

0
December 9, 2016

10.74 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:31

1

26:31

5.37

12.2

200

102

135

Billy Goat Falls

5.37 mi in 26:05

1

26:05

5.37

12.4

198

103

122
December 8, 2016

10.09 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 20:54

2

20:54

4.72

13.6

152

98

68

Billy Goat Falls

5.37 mi in 26:23

1

26:23

5.37

12.2

207

107

125
December 7, 2016

5.37 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:35

1

23:35

5.37

13.7

209

123

0
December 6, 2016

7.79 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:45

1

9:45

2.36

14.5

78

110

0

Broken Spoke

5.43 mi in 23:10

1

23:10

5.43

14.1

194

116

0
December 5, 2016

7.36 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:10

1

9:10

2.36

15.4

80

123

0

Dragon Fire

5.00 mi in 19:30

1

19:30

5

15.4

176

127

109
December 2, 2016

9.25 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:58

1

9:58

2.36

14.2

77

105

0

Rabbit Run

2.36 mi in 9:43

1

9:43

2.36

14.6

78

111

144

City Express

4.53 mi in 24:56

1

24:56

4.53

10.9

213

118

0
December 1, 2016

11.10 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:30

1

9:30

2.36

14.9

79

115

122

Coastal Run

3.37 mi in 13:13

1

13:13

3.37

15.3

115

122

0

Billy Goat Falls

5.37 mi in 24:50

1

24:50

5.37

13.0

215

120

0
December 27, 2016

1.7

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.67 mi in 8:55

11.2

MPH

87

Watts

59

Calories
December 16, 2016

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:56

14.3

MPH

106

Watts

77

Calories
December 15, 2016

15.6

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:48

13.1

MPH

94

Watts

76

Calories

Billy Goat Falls

5.37 mi in 25:27

12.7

MPH

106

Watts

198

Calories

Billy Goat Falls

5.37 mi in 25:01

12.9

MPH

110

Watts

201

Calories

Rabbit Run

2.36 mi in 9:44

14.5

MPH

114

Watts

80

Calories
December 13, 2016

4.7

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 19:18

14.7

MPH

112

Watts

157

Calories
December 12, 2016

9.8

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

123

Watts

83

Calories

Dragon Fire

5.00 mi in 19:51

15.1

MPH

122

Watts

174

Calories

Rabbit Run

2.36 mi in 9:22

15.1

MPH

117

Watts

79

Calories
December 9, 2016

10.8

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:31

12.2

MPH

102

Watts

200

Calories

Billy Goat Falls

5.37 mi in 26:05

12.4

MPH

103

Watts

198

Calories
December 8, 2016

10.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 20:54

13.6

MPH

98

Watts

152

Calories

Billy Goat Falls

5.37 mi in 26:23

12.2

MPH

107

Watts

207

Calories
December 7, 2016

5.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:35

13.7

MPH

123

Watts

209

Calories
December 6, 2016

7.8

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:45

14.5

MPH

110

Watts

78

Calories

Broken Spoke

5.43 mi in 23:10

14.1

MPH

116

Watts

194

Calories
December 5, 2016

7.4

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:10

15.4

MPH

123

Watts

80

Calories

Dragon Fire

5.00 mi in 19:30

15.4

MPH

127

Watts

176

Calories
December 2, 2016

9.3

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:58

14.2

MPH

105

Watts

77

Calories

Rabbit Run

2.36 mi in 9:43

14.6

MPH

111

Watts

78

Calories

City Express

4.53 mi in 24:56

10.9

MPH

118

Watts

213

Calories
December 1, 2016

11.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:30

14.9

MPH

115

Watts

79

Calories

Coastal Run

3.37 mi in 13:13

15.3

MPH

122

Watts

115

Calories

Billy Goat Falls

5.37 mi in 24:50

13.0

MPH

120

Watts

215

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,434

of 25,079 Riders

100

Points

Challenge Totals

December 27, 2016

1.67 Miles

59 Calories

0 Score

December 16, 2016

2.36 Miles

77 Calories

0 Score

December 15, 2016

15.46 Miles

556 Calories

0 Score

December 13, 2016

4.72 Miles

157 Calories

0 Score

December 12, 2016

9.72 Miles

335 Calories

0 Score

December 9, 2016

10.74 Miles

398 Calories

0 Score

December 8, 2016

10.09 Miles

359 Calories

0 Score

December 7, 2016

5.37 Miles

209 Calories

0 Score

December 6, 2016

7.79 Miles

272 Calories

0 Score

December 5, 2016

7.36 Miles

256 Calories

0 Score

December 2, 2016

9.25 Miles

368 Calories

0 Score

December 1, 2016

11.10 Miles

409 Calories

0 Score

December 27, 2016

1.7

59

0

December 16, 2016

2.4

78

0

December 15, 2016

15.6

560

0

December 13, 2016

4.7

158

0

December 12, 2016

9.8

340

0

December 9, 2016

10.8

401

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016