Jared Lawrence - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jared Lawrence

JCC - Charlotte 40-49

40-49

# 8,815 of 25,079

13 Points

# 8,815

of 25,079 Riders

13

Points

Challenge Totals

Miles	19
Calories	842
Score	0

Timeline

December 15, 2016

9.15 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

9.15 mi in 30:05

1.23

30:05

9.15

18.2

426

211

165
December 13, 2016

9.42 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.42 mi in 30:30

1.13

30:30

9.42

18.5

416

203

168
December 15, 2016

9.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

9.15 mi in 30:05

18.2

MPH

211

Watts

426

Calories
December 13, 2016

9.4

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.42 mi in 30:30

18.5

MPH

203

Watts

416

Calories

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