Josh Boehlke - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Josh Boehlke

YMCA - Central Maryland - Catonsville Center 20-29

20-29

# 9,766 of 25,070

11 Points

# 9,766

of 25,070 Riders

11

Points

Challenge Totals

Miles	13
Calories	537
Score	0

Timeline

December 14, 2016

6.91 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:34

1

26:34

6.91

15.6

291

158

128
December 6, 2016

6.33 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:15

1

23:15

6.33

16.3

239

148

137
December 14, 2016

6.9

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:34

15.6

MPH

158

Watts

291

Calories
December 6, 2016

6.4

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:15

16.3

MPH

148

Watts

239

Calories

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