Robert Sievers, Sr. - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Robert Sievers, Sr.

YMCA - Greater Richmond - Powhatan 90-99

90-99

# 293 of 25,079

218 Points

# 293

of 25,079 Riders

218

Points

Challenge Totals

Miles	187
Calories	6,238
Score	0

Timeline

December 30, 2016

21.44 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:21

1

57:21

9.54

10.0

322

70

103

Monkey Pass

9.54 mi in 58:30

1

58:30

9.54

9.8

322

68

116

Rabbit Run

2.36 mi in 14:43

1

14:43

2.36

9.6

67

53

100
December 28, 2016

11.90 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:13

1

57:13

9.54

10.0

327

71

0

Rabbit Run

2.36 mi in 12:53

1

12:53

2.36

11.0

77

76

113
December 27, 2016

14.26 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 55:07

1

55:07

9.54

10.4

310

70

0

Rabbit Run

4.72 mi in 26:56

2

26:56

4.72

10.5

144

65

145
December 23, 2016

9.54 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:11:21

1

1:11:21

9.54

8.0

313

49

105
December 21, 2016

9.54 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 58:02

1

58:02

9.54

9.9

336

73

0
December 19, 2016

14.26 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:10:36

1

1:10:36

9.54

8.1

329

54

130

Rabbit Run

4.72 mi in 29:51

2

29:51

4.72

9.5

137

53

91
December 16, 2016

16.63 Miles

515 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 58:18

1

Laps

58:18

9.54

9.8

304

63

95

Rabbit Run

2.36 mi in 14:10

1

Laps

14:10

2.36

10.0

69

57

115

Rabbit Run

4.72 mi in 26:32

2

Laps

26:32

4.72

10.7

143

66

98

Tutorial

0 points

0

Points

0:07

0.01

3.3

0

16

0
December 14, 2016

11.90 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 58:19

1

58:19

9.54

9.8

303

63

87

Rabbit Run

2.36 mi in 13:24

1

13:24

2.36

10.6

70

64

92
December 13, 2016

14.26 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 58:08

1

58:08

9.54

9.8

303

63

100

Rabbit Run

4.72 mi in 29:52

2

29:52

4.72

9.5

136

52

90
December 12, 2016

18.98 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 56:26

1

56:26

9.54

10.1

307

67

95

Rabbit Run

4.72 mi in 27:53

2

27:53

4.72

10.2

139

59

100

Rabbit Run

4.72 mi in 26:39

2

26:39

4.72

10.6

141

65

101
December 9, 2016

11.90 Miles

378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:14

1

Laps

57:14

9.54

10.0

306

65

102

Rabbit Run

2.36 mi in 12:47

1

Laps

12:47

2.36

11.1

72

69

111

Tutorial

0 points

0

Points

0:05

0

3.2

0

0

0
December 7, 2016

10.74 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 37:19

1

37:19

5.37

8.6

212

71

98

Billy Goat Falls

5.37 mi in 39:01

1

39:01

5.37

8.3

213

67

100
December 6, 2016

11.90 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 55:29

1

55:29

9.54

10.3

343

79

0

Rabbit Run

2.36 mi in 13:01

1

13:01

2.36

10.9

80

79

0
December 2, 2016

9.54 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 56:29

1

56:29

9.54

10.1

333

74

105
December 30, 2016

21.5

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 57:21

10.0

MPH

70

Watts

322

Calories

Monkey Pass

9.54 mi in 58:30

9.8

MPH

68

Watts

322

Calories

Rabbit Run

2.36 mi in 14:43

9.6

MPH

53

Watts

67

Calories
December 28, 2016

11.9

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 57:13

10.0

MPH

71

Watts

327

Calories

Rabbit Run

2.36 mi in 12:53

11.0

MPH

76

Watts

77

Calories
December 27, 2016

14.3

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 55:07

10.4

MPH

70

Watts

310

Calories

Rabbit Run

4.72 mi in 26:56

10.5

MPH

65

Watts

144

Calories
December 23, 2016

9.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:11:21

8.0

MPH

49

Watts

313

Calories
December 21, 2016

9.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 58:02

9.9

MPH

73

Watts

336

Calories
December 19, 2016

14.3

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:10:36

8.1

MPH

54

Watts

329

Calories

Rabbit Run

4.72 mi in 29:51

9.5

MPH

53

Watts

137

Calories
December 16, 2016

16.7

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 58:18

9.8

MPH

63

Watts

304

Calories

Rabbit Run

2.36 mi in 14:10

10.0

MPH

57

Watts

69

Calories

Rabbit Run

4.72 mi in 26:32

10.7

MPH

66

Watts

143

Calories

Tutorial

0 points

3.3

MPH

16

Watts

0

Calories
December 14, 2016

11.9

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 58:19

9.8

MPH

63

Watts

303

Calories

Rabbit Run

2.36 mi in 13:24

10.6

MPH

64

Watts

70

Calories
December 13, 2016

14.3

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 58:08

9.8

MPH

63

Watts

303

Calories

Rabbit Run

4.72 mi in 29:52

9.5

MPH

52

Watts

136

Calories
December 12, 2016

19.1

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 56:26

10.1

MPH

67

Watts

307

Calories

Rabbit Run

4.72 mi in 27:53

10.2

MPH

59

Watts

139

Calories

Rabbit Run

4.72 mi in 26:39

10.6

MPH

65

Watts

141

Calories
December 9, 2016

11.9

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 57:14

10.0

MPH

65

Watts

306

Calories

Rabbit Run

2.36 mi in 12:47

11.1

MPH

69

Watts

72

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories
December 7, 2016

11.0

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 37:19

8.6

MPH

71

Watts

212

Calories

Billy Goat Falls

5.37 mi in 39:01

8.3

MPH

67

Watts

213

Calories
December 6, 2016

11.9

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 55:29

10.3

MPH

79

Watts

343

Calories

Rabbit Run

2.36 mi in 13:01

10.9

MPH

79

Watts

80

Calories
December 2, 2016

9.6

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 56:29

10.1

MPH

74

Watts

333

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 293

of 25,079 Riders

218

Points

Challenge Totals

December 30, 2016

21.44 Miles

711 Calories

0 Score

December 28, 2016

11.90 Miles

403 Calories

0 Score

December 27, 2016

14.26 Miles

454 Calories

0 Score

December 23, 2016

9.54 Miles

313 Calories

0 Score

December 21, 2016

9.54 Miles

336 Calories

0 Score

December 19, 2016

14.26 Miles

466 Calories

0 Score

December 16, 2016

16.63 Miles

515 Calories

0 Score

December 14, 2016

11.90 Miles

373 Calories

0 Score

December 13, 2016

14.26 Miles

439 Calories

0 Score

December 12, 2016

18.98 Miles

587 Calories

0 Score

December 9, 2016

11.90 Miles

378 Calories

0 Score

December 7, 2016

10.74 Miles

425 Calories

0 Score

December 6, 2016

11.90 Miles

424 Calories

0 Score

December 2, 2016

9.54 Miles

333 Calories

0 Score

December 30, 2016

21.5

715

0

December 28, 2016

11.9

406

0

December 27, 2016

14.3

456

0

December 23, 2016

9.5

314

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016